One thing to say, I can get Ju Jingyi's hair seam!
Although my hair is not as thick as hers
I can still raise it
The ego is still relatively satisfied
That's pretty much the experience, sisters, let's live!
1. Usually in the morning is generally to drink some black sesame paste, black rice porridge, black sesame cake as a small snack to eat, eat more fruits and vegetables, fried food or have to eat less
2. When washing hair, first beat the shampoo out of the foam, and then apply it to the hair to wash, which will be milder
3. Choosing a shampoo is also very important, or choose a suitable for your own hair, hair oil control is also to do a good job, milder is better
4. Don't wash your hair too often, wash your hair two or three times a week, and wash your hair every day is not very good
5. It is important not to stay up late, or to go to bed early and get up early to develop a good habit!
It's also important to stick to it!
![](https://img.laitimes.com/img/9ZDMuAjOiMmIsIjOiQnIsIyYw1TbvJnZ-gjZyEWYlFTM4cTZ4QTZ1EGOidDNmRjNwQWMmljN2cTZvwVZnFWbp1yYnB3Lc5Wanlmcv9CXt92YucWbp9WYpRXdvRnL2A3Lc9CX6MHc0RHaiojIsJye.jpg)