Hi @Hello everyone! I am the kitten of "Kitten Loves Kitchen", and today I met you again to share life, share food, and share happiness! Today the kitten brings you a "assorted meat diced" method, in our place everyone calls it "a bowl of incense", is a special appetizing, suitable for children to supplement nutrition dishes, but also children like the dish, if you like, you can try this nutritious and delicious dish.
Speaking of assorted vegetables, in fact, it is a variety of vegetables gathered together to stir-fry the method, this practice because it uses a variety of ingredients, not only the appearance of the color will remain more attractive, the taste is also more abundant, although most of them are vegetable ingredients, but in fact, it still contains a variety of flavors in it, so that people will feel a heartfelt like after eating.
This dish is not only good-looking and taste-good, but more importantly, the combination of ingredients is to allow our body to get more nutrients and keep the body in a very healthy state. If you want to make your body healthier, you can't be wrong to supplement nutrition. And today's sharing with you "assorted meat" is a meat with a mixed dish, the taste and appearance and nutrition are superior, like it with me to take a look at the specific production method.
<h1 class="pgc-h-arrow-right" data-track="31" >--[assorted meat]——</h1>
【Ingredients】: 200 grams of meat, 50 grams of tender corn kernels, 3-4 shiitake mushrooms, 100 grams of green beans, half a bell pepper
【Marinade Seasoning】: 1/2 tablespoon salt, 1 spoon of pepper, 1 spoon of cooking wine, 1 spoon of soy sauce, 1/2 egg white, 1 spoon of starch, 2 spoons of vegetable oil
【Seasoning】: A few slices of ginger, 1 green onion
【Sauce】: 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp sugar, 2 tbsp light soy sauce, 1 tsp oyster sauce, 1/2 tsp starch, 3-4 tbsp water
<h1 class="pgc-h-arrow-right" data-track="30" > - production methods and steps -</h1>
【Step 1】: Cut the lean meat in front of you into half a centimeter wide strips, then change the knife to cut into cubes of about half a centimeter, put it in a bowl, then add a little salt, pepper, cooking wine, 1 spoonful of soy sauce, half an egg white, 1 spoon of starch, then grasp and mix evenly, let the meat grains stick, and finally put in 2 spoonfuls of vegetable oil, simply stir and marinate for 10 minutes.
【Step 2】: After the fresh tender corn kernels are picked down and cleaned, the edamame beans are picked down, soaked in water for a while and the coat on the surface of the green beans is rubbed off by hand, washed and set aside.
【Step 3】: Soak the shiitake mushrooms in salt water, then wash them and cut them into small cubes and set aside.
【Step 4】: Prepare a small bowl, add half a spoon of salt, half a spoon of pepper, half a spoon of sugar, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1/2 spoon of starch, 3-4 spoons of water, stir well and mix well into the sauce and set aside.
【Step 5】: Cut the prepared ginger into granules, cut the green onion into segments, cut the bell pepper into small particles, and then plate them separately and set aside.
【Step 6】: Add water to the pot and boil a spoonful of salt, pour the green beans and corn kernels into the pot and cook for 3 minutes, cook the corn kernels and green beans.
【Step 7】: Cook the corn kernels and green beans, add the diced shiitake mushrooms and cook for 1 minute, cook the shiitake mushrooms, then fish out and drain the water and set aside.
【Step 8】: Put a spoonful of oil in the pot, turn on a low heat and pour the diced meat into the pot and fry it, pour in the green onion and ginger and fry it to make it fragrant.
【Step 9】: Stir-fry the onion and ginger until fragrant, pour in the corn kernels, green beans, diced shiitake mushrooms, bell pepper grains, and then stir-fry evenly over high heat, pour in the prepared seasoning juice.
【Step 10】: Continue to stir-fry evenly over high heat, and add the soup to the pot and plate it into a dish.
<h1 class="pgc-h-arrow-right" data-track="20" > – Cooking Tips</h1>
The "assorted diced meat" shared with you today has been made, and this dish is rich in ingredients, rich in meat and vegetables. And the method is simple, the meat and tender dishes are fragrant, the taste is full and delicious, delicious and delicious. This is a dish that children like very much, every time I make this dish, my children can eat two more bowls of rice properly, if your baby does not like to eat, you can try the way this dish is cooked, it may surprise you! It is necessary to pay attention to these points when making.
(1) This dish pays attention to the meat to be tender, so it is best to choose the lean meat in front of the sandwich or the lean meat in the back, the meat in these two places is fried out of tender and not chai, but also pay attention to the fact that it must be marinated with spices first, the most important thing is that egg white and starch must be indispensable, which is the key to tender meat.
(2) Green beans and corn kernels should also be blanched with shiitake mushrooms, and cooking them can remove the jerky taste and reduce the time of late frying. However, the blanching water should control the timing and order of the ingredients to prevent the blanching from overheating and letting the ingredients lose their taste and nutrition.
(3) Mix the seasoning into a sauce in advance, which can prevent busyness and save the time of stir-frying, so that the taste and taste of the ingredients are maintained at the best.
(4) When frying meat, it is necessary to heat the pan with cold oil and stir-fry it over low heat to prevent sticking to the pan.
(5) The ingredients for making this dish are actually not fixed, you can add according to your own taste, such as diced lotus, lettuce, etc., if you like to eat spicy, you can put watercress sauce and dried peppers. Meat can also be selected, beef, lamb, chicken to accompany.
The above content is the "assorted meat cubes" method that I have shared with you, and I hope it will be helpful to you today. Welcome everyone to pay attention, I will update you every day on food practices and tips, if you have any comments or suggestions you can comment and interact with me below, Kitten is very grateful, if you like kitten sharing, just forward + favorite + like support it! Every one of your likes is the motivation for the kitten to continue to work hard! Thanks for the support, thanks for the company! We'll see you tomorrow!