laitimes

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

"My Good Personal Trainer"

Fitness personal trainer reality show

The eighth episode aired on pearl river channel at ten o'clock tonight

(Trailer for episode 8 of "My Good Personal Trainer")

(Special thanks to Dinglongwan International Ocean Resort for providing on-site shooting)

Previous issue

Cowboy Town Finder Weights Pursuit

It tested the endurance of the coaching students

And vigilance at the same time

It also gives them a new lease of life

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

In this issue, each group of student coaches

There will be a new crisis of elimination

Whether it's a coaching prowl without warning

Or the mysterious temptation of the little black room

They are all key decisions about whether they can stay or not

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

The first to usher

It is an assessment for coaches

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

After hearing that the assessment is exclusive to the coach

The students all laughed happily

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

(Don't be happy too soon, it will be your turn later~)

Face the aspect of fitness expertise

Kwong Zule said bluntly

His own coach Shen Hao is an encyclopedia

Not afraid at all!

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Of course, there are also students who are nervous and worried

Fear of answering incorrectly to enter the pending zone

Facing the danger of obsolescence

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Two rounds of assessment down

The "war situation" was tragic

Which coach can answer the question successfully?

Get out of the phase-out crisis?

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

That's it

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Coaches need to take a physical test

It is then compared with the physical data entered in the first issue

See if it's progress or regression!

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

however... The situation is not optimistic

Most coaches have a small change in body fat percentage

But the overall numbers have risen

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

In fact, this show is essentially a competition between personal trainers

In the process of recording the program

Some coaches pay too much attention to the training of team members

The demands on the self have been relaxed

And this time the expertise of the quiz and physical test

It was a wake-up call for them

Coaches also said

In the time that followed

Will train harder

Expand your knowledge

Meet the game with a better look

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Of course, in this round of assessment

Can the coaches stay?

The performance of the trainees is also important

The student assessment for this issue

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

The program team is based on the weaknesses of the students

Different types of assessment tests have been developed

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

As soon as I heard about Kwong Zule in the flexible assessment group

Immediately cry and laugh

Shout yourself to be rusty steel bars!

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

So how does a "rusty rebar" become soft?

You can look forward to it!

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Free training time

Everyone is working hard for the upcoming weakness assessment

Do the final shock

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

(Binhao, Zu Le endured pain and strain)

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

(Fang Lan injury training; Yingying practicing boxing)

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

(Gege, Doles, and Shi Yi conduct core strength training)

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

(Zi Yin and Xi Men seriously completed endurance training)

1

In this test

How will the students perform?

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

(Photographed by Dinglong Life Sciences Wellness Center)

Don't give up until the end

Everyone is fighting for their group to the last minute!

Strive for better results

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

What was the final result of this round?

Can coaches successfully pass the physical test?

What are the assessment results of each group of students?

Which group of coaching students will be eliminated?

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Please lock in tonight at 22:00

Pearl River Channel "My Good Personal Trainer"!

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Good personal trainer, in a throbbing!

Scan the QR code below to download the Throesy Fitness Coach APP

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

20 sport modes

24h fat burning monitoring

30 days of strong battery life

Intelligent data acquisition

Personal trainer guidance

PENGPENG WATCH, start your new way of scientific fitness!

Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis
Without warning, the coaches will fight and the students will challenge the limits! In the end, who can break through the siege and get rid of the elimination crisis

Edit | Xiao Xin