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In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

author:Silly sister food
In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

Hello everyone, I am a silly sister food, only food and beauty in life can not be disappointed. May Day holiday, family gathering, catch up with the summer, the weather is getting warmer and warmer, today out of the wind are warm, the mood is also good, summer to eat more light and delicious small dishes, today's sharing of this dish, is sweet potato fried powder skin, than eating big fish and big meat addiction, nutrition relief, appetizing rice, learn it,

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

This is our Longkou special cuisine, Huangxian big pull-up, it is estimated that this and the northeast of the pull-up of the practice is almost the same, there are friends in the northeast can leave a message to share Oh, this is actually made of sweet potato starch, sweet potato powder skin, supermarkets have sold, generally in the dry goods area, the price is cheap, a few dollars a pound, many friends are estimated not to have noticed, and the vermicelli put together to sell, is a dry round powder cake, buy back the finished product to make it, you can also use starch to do, just like the way to make cold skin, to share it with everyone, How to eat sweet potato flour skin,

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

The water in the pot is boiling hot, put the skin in it to cook soft, add a few drops of oil when cooking, so that it is not sticky, cook it into a transparent color, fish it into cold water to cool it, cut into wide strips, do you see if this is the same as the cold skin? I've never eaten it directly like a cold skin, and the next time I try it, it should be okay.

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

We prepare shredded meat, cucumber shredded, shredded chili pepper, shredded carrot, dried red pepper shredded, the taste is according to your preference, I personally prefer to eat the spicy texture of the peppercorns, so I usually fry some peppercorns in the oil pan, which is the same as ordinary home cooking.

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

Oil pot heating, under the meat shredded onion stir-fry incense, add oyster sauce, the taste is very fresh, stir-fry out the aroma, the meat should be fried first, because the powder skin is very cooked, can not be fried for too long, so first fry the shredded meat, under the powder skin over high heat and stir-fry for 30 seconds can be out of the pot. After frying for a long time, the skin is easy to be soft and rotten.

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

Pour in the peel, stir-fry evenly, add shredded chili peppers and carrots, stir-fry for 1 minute, add some balsamic vinegar, appropriate amount of salt, mix evenly out of the pot, do not forget to pour some sesame oil when out of the pan, both to increase the aroma, but also to play a role in making the powder skin non-sticky.

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

Such a delicious stir-fried skin is done, nutrition is delicious, if there are children at home can not eat spicy, you can not put peppers, when out of the pot add a little garlic paste to mix evenly, so as to increase the garlic flavor, more appetizing and delicious.

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

In our hometown of Huang County, this dish is a specialty, no matter the spring, summer, autumn and winter, go to the restaurant must order a dish, because it combines the characteristics of cold dishes and hot dishes, the taste is refreshing, so it is loved by many people, plus the price is close to the people, so men and women and children like, the powder skin in this dish must be made of sweet potato starch, can not be made of potato starch, so the taste is not delicious, only the skin made of sweet potato starch is tendon.

In the summer, to eat more of this dish, expensive to give, more fragrant than eating meat, adults, the elderly and children can eat

After the summer, encounter this dish is not soft, more than the cold skin is more enjoyable, nutrition relief, the whole family loves to eat, this is the sweet potato powder skin is the best way to eat, to the big fish and meat are not changed, too fragrant! Finally put on the cucumber shreds, this dish, adults and children love to eat, summer has arrived, don't just eat cold skin, learn this method of stir-frying cold skin, make sure that your whole family likes to eat, is the dish and rice, eat more and do not get fat, especially female friends to eat more Oh, hurry up to try it, like the friends to collect try to do it, today's sharing here, pay attention to me tomorrow to see, bye-bye.