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"While learning Pilates, eliminate low back pain" Yoo Hyun Kyung is in perfect shape, full of health and beauty

author:Love watching Korean variety shows
"While learning Pilates, eliminate low back pain" Yoo Hyun Kyung is in perfect shape, full of health and beauty

Actor Yoo Hyun Kyung unveiled pilates pictorials full of healthy charm.

Yoo Hyun Kyung recently filmed a pictorial with Pilates S, a women's health magazine. In this pictorial, Liu Xianjing not only showed the perfect body curve trained through exercise, but also disclosed his fixed fitness philosophy.

"While learning Pilates, eliminate low back pain" Yoo Hyun Kyung is in perfect shape, full of health and beauty

In the last KBS 2TV TV series "It's Good to Die", in order to play a working mother who is 7 months pregnant, Yoo Hyun Kyung, who has been wearing a heavy abdominal band during filming, felt pain in her waist, began to learn Pilates from 1 year ago, and said that "with the balance of the body, the pain gradually disappears", emphasizing that Pilates is a sport suitable for himself.

She also revealed her recent addiction to sports, saying: "I often watch sports videos through Youtube at home, and recently I have been addicted to buying a walking machine to walk."

"While learning Pilates, eliminate low back pain" Yoo Hyun Kyung is in perfect shape, full of health and beauty

Then asked about the inner and outer beauty that Yoo Hyun Kyung pursues, Yoo Hyun Kyung replies, "My heart is like a jewel." To live with the idea of 'gold'" and "I think that if you cherish the heart, both the heart and the outside will become beautiful", indicating the profound wellness philosophy.

Yoo Hyun Kyung's pictorial and interview was published in the September issue of Pilates S.