My husband and I have lived together for more than 50 years, and we laugh and call ourselves post-80s (I am 80 years old, mr. old is 84 years old). Someone asked us what longevity cheats we have? I said: Mindset is the most important thing. The work and rest time and lifestyle of the two of us and the average long-lived elderly are really different.
In the morning, my old man and I slept until we woke up naturally, always getting up at 8-9 o'clock, and then eating breakfast slowly. Our breakfast is very rich, milk, nuts, grains are essential, the younger generations are amazed to see, these two old appetites are really good! We didn't have lunch until 1-2 p.m. At 3-4 o'clock in the afternoon, it is the afternoon tea time for both of us, and when we are idle, we will make a pot of coffee, serve snacks, sit down and drink tea and chat to spend a good time together.
Our dinner was also very rich, completely different from the tradition of the elderly to eat lightly. My wife and I are more willing to follow the rhythm of our own lives, not blindly follow, and live more freely when we are old. We believe that the people take food as the sky, food is a supplement to energy, can eat and sleep teeth and good body stick! Usually dinner is always between 7:30 and 8:00. The day before yesterday, the old man burned my favorite braised pork quail egg, green pepper oyster sauce beef, and accompanied by the staple pumpkin steamed buns, we both ate happily and swept away.
After dinner, I continued to chase the drama "Pretty Housewife", and the old man went to the kitchen to clean up. After a while, I suddenly saw him come up with a smile and said, "It's funny, it's funny!" I flossed the meat embedded in the gap between my teeth, and I picked out a hard object, which I thought would be bone, and then think about what I ate at night was braised pork, beef, and no bones! I said: Maybe the dental floss is broken. When I looked under the light of the room, it was actually one of his front teeth! Because he belonged to the tiger, I laughed: the tiger's teeth have finally fallen out.
This front tooth reminds us of a past...
Eight years ago, my son took us to Wujiang Road to eat Xiaoyang sheng fried and crab powder soup buns. When the old man bit the hot raw fry, because he was afraid of the soup squirting out, he used chopsticks to bite a small bite, who knew that he accidentally bit into the chopsticks, and the two lower front teeth were painful. Later, although the teeth did not hurt, they began to shake, and this shaking was eight years. Every time I see him talking, the two long front teeth are like a dramatic "change of face" actor, I think it is funny. I persuaded him many times to go to the hospital and have his teeth extracted, but he just wouldn't, and he just won't, so he has been shaking like this ever since. Sometimes when he brushes his teeth with an electric toothbrush, the tooth that shakes the most will rotate 360 times, and when he finishes brushing, he will turn the teeth straight with his hands. His magic tricks often make me laugh!
This time, he took his own picked teeth for me to see, the two finished laughing, I continued to chase the drama, he went to the kitchen again. After a while, I saw him press his front teeth against a napkin, holding a pair of vices in one hand and a tooth in the other, and walking toward me with a smile. It turned out that he had finally made up his mind to pull out both of his front teeth! A real version of the "tiger's mouth pulling teeth" antics was staged. I can't imagine that the funny play play played by Yang Huasheng, a shanghai comical giant, who used a vice to pull teeth for people decades ago, was actually re-enacted by his wife!
The old gentleman described to me his astonishing deeds, and I was both worried and amused by his actions. I immediately pressed a disinfectant cotton ball against his slightly bleeding wound, and after cleaning his teeth with alcohol, I took a picture and put it in a decorative locket for preservation. Such a brash tooth extraction was so funny that I told my son that night, and he also smiled and leaned forward and said: Dad has a talent for burlesque performances!
Now Mr. Lao is not only promoted to "Dr. Zheng and Expert Zheng" of our family, but also a humorous and humorous master of cross-talk art! (Zhu Qingping)