Don't think that arthritis is only found in the elderly, even in children or adolescents. The main causes of arthritis in young children are sports injuries, prolonged use of electronic products, obesity and other factors, in addition, genetics may also cause children to experience arthritis discomfort and pain.
Symptoms of arthritis in children:
1. General symptoms Common systemic symptoms are fatigue, general malaise, myalgia and low-grade fever. A small number of patients may have moderate fever.
2. Joint symptoms The main manifestation of reactive arthritis is joint involvement, the degree of which varies. In mild cases, joint pain may be felt only, and in severe cases, there is significant polyarthritis and even limited mobility. Typically presents with asymmetrical single joints or oligoarthritis with progressive exacerbations, with the most common involvement of the lower extremities, such as the knees, ankles, and hips. Shoulder, elbow, wrist, and hand and foot joints may also be affected. Local redness, pain, increased skin temperature, or erythema of the skin. Dachshund toes of the small joints of the foot are common. In some patients, lower back and sacroiliac joint pain may occur.
1. Risk factors for arthritis in children
1. Because of sports injuries
Sports injuries are one of the common causes of arthritis in growing children. In addition, sports wounds can also cause osteoarthritis in adults of any age. Common causes of osteoarthritis are cartilage tears, joint dislocations, and ligament injuries.
2. Use electronic products
Many young people now spend a lot of time using mobile phones, computers and other gaming devices. However, this can lead not only to osteoarthritis of the fingers and wrists of children, but also to conditions of the spine and hip joints, which are now common.
Children may also have arthritis.
3. Autoimmune diseases
Autoimmune diseases can also cause arthritis in young people and children. It is an autoimmune system disease that attacks healthy cells, causing joint inflammation and infection.
4, because of obesity
While arthritis affects people of all ages, genders, and sizes, people who are overweight are at increased risk. Excessive body weight can add extra pressure on the joints, especially the knees, hips and back, which can lead to cartilage injuries, which are a sign of arthritis.
5. If the child smokes
If your child has the habit of smoking, smoking can also increase the risk of rheumatoid arthritis, especially if there is a genetic predisposition to the disease. Smoking can also increase the severity of arthritis.
2. How to relieve the discomfort of arthritis in children?
1. Hot compresses can be used
If your child's painful area is not red or swollen, you can use a warm water bag to help him apply warm compresses. Hot compresses can help relax muscles and joints and soothe discomfort.
2. Massage the painful area
Sometimes, massage can also soothe the pain of arthritis. You can gently massage and knead your child, which can help soothe your child's discomfort. Also, try to let your child rest as much as possible and not increase the pressure on the joints.
3. Raise your legs frequently
Raising the legs improves the flow of blood and prevents blood from accumulating, leading to joint discomfort. Try to raise your child's legs often, especially when lying down.
4. Supplement a variety of nutrients
Healthy fats, proteins, etc. can help prevent arthritis in children. Therefore, help your child supplement these nutrients and often eat eggs, dairy products, fish and other foods.
Third, arthritis baby food therapy
1. Agaricus soup
Efficacy: It has the function of tonifying the liver and kidneys, improving qi and blood, and relieving rheumatism, and is suitable for bone joint pain.
Ingredients: Astragalus 60g, snake meat 1000g, intermittent 10g, ginger 15g, cooked pork, cooking wine, pepper, salt, green onion white each appropriate amount.
Directions: First remove the head and tail of the snake, peel off the internal organs and wash, cut into slices; Wash astragalus and intermittently with water and soak for 1 hour. Heat an iron pot, pour lard, boil the oil and stir-fry the snake meat, add cooking wine, then pour the snake meat into the casserole, add ginger slices, white onion and salt, simmer for 1 hour on low heat, add pepper.
2. Pangolin scrambled eggs
Effect: It has the function of strengthening the spleen and wetness and clearing the joints.
Ingredients: Pangolin 6g, 3 eggs, salt, vegetable oil, sesame oil a little.
Directions: Beat the eggs well, add washed and chopped pangolin, add salt and sesame oil, and sauté.
3. Meat eel soup
Effect: It has the function of tonifying the liver and kidneys, benefiting qi and blood, and dispelling wind and communication.
Ingredients: 250g of yellow eel, 100g of pork, 15g of eucommia, green onion, ginger, cooking wine, vinegar and pepper.
Directions: Fry the residue in eucommia water, take the juice and set aside; Slaughter the yellow eel, remove the intestines, wash and blanch it slightly with boiling water, scrape off the sticky matter on the outer skin, and cut into sections. Mince the pork, sauté in a frying pan, add water and eucommia juice, add eel segments and green onions, ginger and cooking wine, boil and simmer until fish crisp, add vinegar, pepper and sprinkle with parsley.
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