Honey date silver heart
Today, I would like to introduce the practice of honey date silver heart.
Red dates replenish qi and blood, honey moisturizes the skin and nourishes the body,
A dessert worth making and eating!
Dim sum dessert
efficacy
Jujube: jujube can improve human immunity, and can inhibit cancer cells, jujube is rich in calcium and iron, they have an important role in the prevention and treatment of osteoporosis postpartum anemia, jujube contains rutin, is a kind of blood vessel softening, so that blood pressure is reduced substance, hypertension has a preventive effect, jujube can also be anti-allergic, remove fishy odor, calm the mind, nootropic brain, enhance appetite.
Honey: skin care beauty, spring skin dryness, can be used to mix water with a little honey after coating the skin, antibacterial and anti-inflammatory, promote tissue regeneration, promote digestion, research has proved that honey has a regulatory effect on gastrointestinal function, can make gastric acid secretion normal, improve immunity, honey contains a variety of enzymes and minerals, after the occurrence of synergy, can improve human immunity. Protecting the cardiovascular system, honey has the effect of dilating coronary arteries and nourishing the myocardium, improving myocardial function, and regulating blood pressure.
ingredient
30 red dates
Glutinous rice flour 100g
A small amount of starch
Honey in small amounts
make
1
Wash the dates
Soak the dates in clean water for 2 hours and rinse.
2
Remove the kernels of the dates
Pull out the red date kernel.
3
mix
Pour a bowl of hot water, add honey or sugar and stir until completely melted.
4
Stir the glutinous rice flour
Pour the water into the glutinous rice flour five times and stir constantly.
5
Small dough
Knead the glutinous rice flour into a dough, then knead it into small dough, stuff it into the dates, and then press it on both ends so that the dough does not fall out.
06
steam
Place the dates in a pot and steam for 20 minutes.
7
Pour the syrup
Take it out and pour sugar liquid on it and eat it
8
Tips for making sugar liquid
Tips for sugar liquid preparation:
The sugar liquid is done well, the whole honey date silver heart can taste sweet, the entrance is soft and sticky, the production method of the sugar liquid is actually very simple: add honey and starch in boiling water, and stir continuously until the water becomes viscous, and then pour on the date while hot. Honey is the best choice.