Hello, everyone
Speaking of summer, what do you hate the most?
Some people say they hate mosquitoes. But what Goku wants to tell everyone is that there are more annoying things than mosquitoes in the summer - skin allergies, and in this season, pollen is no longer the "culprit", but has a lot to do with the climate.
The arrival of summer makes many people distressed by skin allergies, so let's find reasons to help you survive the "troubled summer". What are the causes of easy skin allergies in summer, let's take a look
1 Air conditioner often opens with raw mites
There are many pathogens stored in the air conditioner, such as mites, dust, pollen and mold. The mite is very small, it is difficult for people to find with the naked eye, the toxin released after it bites the human body is easy to make people allergic, if you grasp it with your hands, the skin will also cause infection and suppuration.
2 Food allergies
There are many kinds of foods in the summer, some of which are factors that induce allergies, such as fish, shrimp, crabs, etc., which are easy to cause skin redness, rashes, itching, wheals and other symptoms. In addition, food additives such as condiments, colors, preservatives, etc. can also cause allergies.
3 UV allergies
After exposure to the sun, the exposed skin such as the neck, face, arms, shoulders and back appears erythematous, water scars, etc., burning like itching and pain, after a few days erythema and edema subside, followed by desquamation, molting, and leaving temporary pigmentation. This process is an acute injurious reaction of the skin under strong sunlight, and repeated sunburns will make the skin sensitive to light and produce photosensitivity reactions.
4 jewelry allergies
Many patients who develop contact dermatitis in the summer are caused by wearing metal necklaces, and some are caused by wearing bracelets, anklets, and earrings. The allergy symptoms of these people are manifested in the parts where the jewelry comes into contact with the skin, such as ears, neck, wrists, fingers, etc., and some people will have systemic allergic reactions, first the skin is red and swollen, and then they begin to have small papules, water scars, and even itchy whole body.
5 Do not clean the skin in time
Summer temperature is high, humidity is high, sweat and sebum secretion and skin metabolites increase, if not cleaned in time, it is easy to form irritation to the skin, resulting in skin surface infection, causing folliculitis, boils and other skin problems.
6 Temperature and humidity changes
Many people sit in the office to work, the moisture of the skin is sucked dry by the air conditioner, resulting in a serious lack of moisture in the stratum corneum of the skin, skin circulation disorders, and the appearance of redness and swelling of the face or red blood; The temperature difference between indoor and outdoor is extremely large, which can also make the skin allergic.
The most effective measure to deal with allergies is to look for allergy-inducing factors and stay away from this substance. Also pay attention to some details in life.
No.1 Air conditioning and linen are key
Regularly clean the air conditioning filter and pay attention to indoor ventilation, which helps to reduce dust mites and mold growth; During use, every half a month, you can take off the filter and rinse it. Bed sheet quilt cover fabric is not recommended for everyone to use a particularly thick fabric, too thick fabric if it is allergic skin to use is easy to dry and hot body will itch rash, be sure to choose a skin-friendly and comfortable fabric.
No.2 Hydrate more
In summer, it is not only necessary to drink more water to increase the metabolic capacity of the skin, but also to hydrate the skin. People with thin skin should shorten the bath time. Bathing for a long time and warm water can easily make the skin sebaceous film lose its natural protective ability.
No.3 Take good sun protection
Avoid going out during times when the sun is too strong, and go out with an umbrella, hat or long-sleeved clothes. You can apply sunscreen appropriately half an hour before going out, and try it locally before choosing sunscreen to confirm that you are not allergic and then use it on a large area.
No.4 Pay attention to diet
It is said that the disease comes from the mouth, and people with skin allergies should pay attention to the balance of diet and nutrition, eat less greasy, sweet and irritating foods, eat as little or no raw seafood as much as possible, and blanch the seafood with hot water before eating. In addition, eat more vitamin-rich foods to enhance the body's immunity.
Of course, the Bulao Gang Wisdom Health Pension Restaurant is indispensable to strengthen the skin's defense ability of health dishes.
White oil tofu
Sea rice roasted winter melon
Remember to come to the base to taste oh ~
Today's sharing brought by Goku to everyone is here~
Summer represents not only the heat and the sun, but also the beach and the pool, ice cream and watermelon. Let's take precautions, stay away from skin allergies, and don't give "her" a chance to coddle.