In order to let the children eat obediently, I believe that many mothers have said such things:
You'll buy you snacks to eat after you've finished eating this bowl of rice
Take a few more bites and play with your phone
Eat more and take you out to play...
Although this way of flattery can be exchanged for the baby's temporary obedience, it only increases the child's good feelings for "reward things".
If you want the children to eat obediently, let the baby understand where it is important to eat well.
For example, if the baby does not like to eat vegetables, then tell him: there is a lot of fiber in these foods such as green vegetables and peas, and it is not easy to be constipated when eating, and then the train in the stomach will be more smooth, and it will be more comfortable when pulling the stool.
Secondly, prepare the food he likes for the baby.

Today's meat roll, I used the baby's favorite toast, meat floss and cheese, as long as they are combined, you can harvest a baby sitting quietly in a chair waiting to eat.
The yellow appearance, the tender taste on the outside, the bite can also pull out a long cheese shred, even in the hot summer baby's appetite will rub up.
Meat pine toast roll Reference month age: 12M+
Ingredients: Toast: 4 slices, Green onion: 2 grams, Yogurt: 50 grams, Black sesame seeds: 2 grams, Cheese crumbles: 50 grams, Baby Meat Floss: 50 grams, Homemade Lunch Meat: 20 grams, Eggs: 2 (about 50 grams individually)
1. Dice the lunch meat, remove the toast, roll out thinly and coat with a layer of yogurt.
2. Sprinkle with pork floss and chopped cheese and roll up the toast.
3. Beat the eggs and pour in the green onions, sesame seeds and diced lunch meat.
4. Wrap the toast rolls evenly over the egg mixture and fry over low heat until the toast surface is golden brown. »It is recommended to start frying at the interface, so that it can be easily fixed.
5. The two ends of the toast roll are dipped in a layer of yogurt and pork floss.
6. Ready! Babies can't be satisfied without three or four! It only takes a few minutes to make the baby eat nutritious and happy
Production points
● Green onions can add fragrance, and babies can not add them if they do not like it.
● In addition to meat floss, you can also roll shrimp, roll vegetables, etc., and the ingredients are not limited.
● The method of homemade lunch meat → homemade lunch meat, and if you don't have it, you can also add it without adding it.