Introduction: The increase in life pressure, the uncertainty of dietary rules, and a series of life reasons, gastrointestinal hidden dangers, digestive function is affected more and more people. Especially similar to white-collar workers who often work overtime, programmers and the like. Coupled with lack of exercise, the probability of stomach disease is also higher. When many people really feel that the stomach is abnormal, in fact, the stomach disease has been rooted in the body for a long time. If not treated and treated in time, the damage to the body and health will be greater.
Fortunately, more and more people realize the importance of protecting the stomach and intestines, and some patients who have stomach problems or digestive problems have also begun to find ways to treat and adjust.
But in this step, many people have made difficulties, there are thousands of types of stomach diseases, how to know whether they are stomach deficiency or stomach heat, stomach bloating or stomach acid? If you do not carry out symptomatic treatment and blindly take gastric measures, you may be more likely to have consequences such as flatulence and indigestion. The following doctors introduce you to the common stomach heat, stomach yang deficiency, and stomach yin deficiency.
How to distinguish gastric heat, gastric yin deficiency, and gastric yang deficiency?
Let's start with stomach heat:
Stomach fever was first, in fact, in Chinese medicine, called stomach fever. It is common to have burning pain, thirst, and constipation.
And as the "Medical Classics Retrospective Collection" said: "Stomach fever and injury, muscle and vein loss, then the disease spasm evidence." This means that if there are symptoms of stomach fever, qi and blood will be relatively concentrated in the digestive system, so the nourishment of qi and blood received by the meridians will be reduced, and there may also be cases such as frequent cramps, leg soreness, and limb weakness.
Let's talk about stomach yin deficiency and stomach yang deficiency:
These two are also the categories of Chinese medicine, which can be said together.
Chinese medicine has always had the saying that yin and yang are reconciled, and it is the same for every organ. Acting on the stomach, it is naturally the stomach yin and stomach yang.
The stomach yin is thought to be the yin side, that is, it is regulated by water conservancy and runs itself. The stomach yang is the yang side, that is, the balance of qi and blood, and the organs are strong.
In summary, the difference between the symptoms of gastric yin deficiency and gastric yang deficiency is obvious.
If there is a case of gastric yang deficiency. It shows that the lack of yang qi in the stomach, the loss of gastric qi, and the normal mechanisms such as natural heat preservation and peristalsis will be affected. Patients with stomach yang deficiency often have feelings such as cold stomach, indigestion, and cold pain.
If there is a case of gastric yin deficiency, it means that there is less gas in the stomach, there is a problem with the regulation and operation of the water conservancy in the stomach, and the blood gas is supplying gastrointestinal peristalsis at the same time, a large amount of stasis is accumulated in the stomach, the blood gas is concentrated, and the stomach fire is rushed up. For example, dry mouth, loss of appetite, and mental depression will appear.
In summary, the main points of distinguishing between gastric heat, gastric yin deficiency, and gastric yang deficiency:
Gastric yin deficiency: loss of appetite, poor appetite, stomach pain, dry oropharynx, dry stool and less deficiency, etc.
Stomach yang deficiency: stomach cold, can not withstand cold food stimulation, frequent vomiting, stool leakage, and due to slow gastrointestinal peristalsis, it is also prone to indigestion, flatulence and other symptoms.
Stomach heat: there is a burning pain in the stomach, and accompanied by thirst, a preference for cold drinks, hot and spicy stomach, long-term acid reflux, and a feeling of cramping and weakness.
The above are the specific characteristics of the three common stomach abnormalities, I hope that friends with orientation can introspect themselves, once found, it is very necessary to carry out corresponding maintenance and treatment.
How to carry out stomach conditioning, Chinese medicine teaches you 3 methods
Now that we have discovered a specific condition in the stomach, we must seek a way to alleviate and stabilize it.
1) TCM treatment of gastric fever:
Stomach heat is mostly due to poor regulation of diet, followed by irritation of the stomach, heat poison concentration. Therefore, from the level of Traditional Chinese medicine, the method of regulating stomach qi is very suitable for friends with stomach fever symptoms.
For example, choose a stomach soup made of grass root, kudzu root, and reed root, and fry it over low heat to drink. Or a soup medicine mixed with gardenia, ginger juice, and XuanMing powder can also be used to relieve the stomach fire pain caused by stomach fever. I highly recommend it for everyone to try.
2) Traditional Chinese medicine treatment methods for gastric yin deficiency:
According to the "Generalized Sense of Medical Alcohol - Impotence": "If the stomach is weak and hot, the stomach is dry and thirsty, the spleen and yin are weak, so the meat is not kind and withers, and the kunshun soup is the lord." "This means that patients with gastric yin deficiency are not suitable for making up for it at this time by eating meat or mountain treasures and seafood, so as to avoid aggravating the accumulation of blood qi and yang qi, which is then detrimental to the recovery of the disease." At this time, it should be "dredged" instead of "supplemented", mainly supplemented by medicinal soup.
For example, Chinese herbal medicines such as bergamot, Xiangyuan, Gansong, grass cardamom, etc., can be eaten as boiling raw materials for medicinal soups, and then achieve the effect of nourishing the stomach and alleviating the yin deficiency of the stomach.
3) Traditional Chinese medicine treatment methods of gastric yang deficiency:
As mentioned above, gastric yang deficiency is mainly due to the loss of blood gas in the stomach, which in turn leads to the loss of gastric gas and the decline in the function of thermal insulation and peristalsis.
Therefore, the warm stomach, blood and yang of traditional Chinese medicine, is to supplement the stomach qi, alleviate the gastric yang deficiency of the best choice, such as red dates, goji berries, mountain ginseng, etc., but it should be noted that some of the stomach tonic Chinese medicine, such as white art, poria and so on, the medicinal properties may be cold, for patients with gastric yang deficiency, stimulation, and then lead to the probability of gastric dysfunction is larger, doctors here do not recommend the choice to take. I hope to know myself.
Conclusion: For modern people, dietary conditions coupled with the social environment, doomed to the high incidence of stomach diseases will appear, therefore, nourishing the stomach, learning to identify stomach diseases, it is very important, common stomach heat, stomach yin deficiency, stomach yang deficiency identification method, hope to help everyone.