mouth ulcers, commonly known as "mouth sores",
From the naked eye,
is the oral mucosal surface that grows one or more,
Round or oval ulcers, white dots the size of needle tips.

People who have had mouth ulcers have a deep understanding,
It is easy to recur seizures, and it comes without warning.
Once the ulcer is stuck in the mouth, whether the tip of the tongue accidentally touches it,
Or eat sour, sweet, salty, spicy and other foods can stimulate it,
It causes fiery pain, even drinking water and breathing.
Got mouth ulcers,
Many people will first think of "Is it on fire?" ”
But mouth ulcers don't necessarily mean it's on fire.
Eat lightly, often eat vegetables and fruits, it will still get.
That is to say, eating more fruit to supplement vitamin C is useless~
Mouth ulcers, why exactly?
01 The cause of mouth ulcers is not due to a lack of vitamins
Experts said that the current cause of mouth ulcers is not fully clear, fire can induce mouth ulcers, but mouth ulcers are not necessarily on fire. Even if the diet is light, people who often eat vegetables and fruits will still get mouth ulcers.
Brushing casually, food debris accumulation, poor oral hygiene, endocrine disorders in menopausal women, young people's mental stress and excessive fatigue, spicy and greasy diet, and improper brushing or dentures may poke the oral mucosa and form mouth ulcers.
02 Eat fruit to supplement vitamin C, why not reliable
Currently, there is no definitive evidence that vitamin C supplementation can treat and prevent mouth ulcers, and that blind vitamin C supplementation may make your mouth sores worse.
For example, the legendary method of attaching vitamin C to ulcers is very wrong. Because vitamin C is acidic, it will form an irritation on the ulcer surface, making your ulcer redder and swollen, and the pain will increase.
Wouldn't it be more natural to eat vitamin C and eat fruit supplements without them? Then you're wrong again. Apples, strawberries, oranges, tomatoes, these fruits may cause mouth ulcers due to allergies.
The fruit acid also further irritates the ulcer surface, causing the condition to worsen. If your mouth ulcers are always bad, stay away from these fruits.
What is the way to make the ulcer get better quickly?
How to get ulcers to heal quickly,
How can I relieve the pain of ulcers?
Although the current mouth ulcer can not be completely cured to prevent recurrence, but it is like a cold, are self-limited diseases, 80% of mouth ulcers, after 5 days will begin to heal, in 7-14 days can be good on their own ~ ~ ~
However, if the pain is really severe, or you can consider the following methods.
1. If it hurts badly, try these medicines
Montmorillonite dispersion: Montmorillonite dispersion was originally used to treat diarrhea, not only to repair the intestinal mucosa, but also to the oral mucosa. It can isolate the ulcer surface, reduce the influence of external stimuli on the ulcer, help reduce pain, and promote ulcer healing.
Medical silver nitrate 10% solution: can burn the wound, so that the protein on the ulcer surface precipitates and forms a film to protect the ulcer surface, reduce pain, and accelerate healing.
Formaldehyde cresol solution: the principle and effect are similar to silver nitrate solutions.
Benzocaine lozenges, gels: Benzocaine is a mild local anesthetic that can help relieve pain.
PS: Before use, please follow the doctor's instructions and carefully check the instructions!!!
2. Use mouthwashes containing active ingredients
When the mouth ulcer is very painful, after rinsing the mouthwash with mouthwash, it will feel less painful, that is because some of the mouthwash in the menthol, eucalyptus brain has a cooling, analgesic effect, and thymol can produce a very mild local anesthetic effect.
In addition, some bactericidal ingredients such as methyl salicylate contained in some mouthwashes have a certain anti-inflammatory and analgesic effect, and will also have a certain effect on mouth ulcers.
PS: Don't think of brushing your teeth with mouthwash, mouth ulcers are not an excuse not to brush your teeth!!!
Don't confuse them with mouth ulcers
In fact, for 2 weeks of mouth ulcers that are not good, but also aggravated, Xiaobian still recommends that you go to the doctor, who knows if your mouth is broken because of mouth ulcers, or because of the following reasons?
If the following symptoms appear, don't hesitate to go to the hospital!
1. These grow in the mouth, not mouth ulcers
If blisters grow in the mouth and erode, suspect that it is not the cause of pemphigus: 50% of pemphigus vulgaris usually begins in the mouth.
If there is a white spot in the mouth that cannot be scraped off, it may be oral lichen planus or oral leukoplakia.
The former will have symptoms such as pain and rough discomfort, and may also have corresponding symptoms on the skin and nails; the latter usually has no other feeling except roughness and stiffness, but the cancer may be as high as 10-30%.
2. Having these symptoms may be other diseases
If you are sure that you have a mouth ulcer, but you have the following symptoms, you should suspect the possibility of these diseases.
Find erythema on your skin, severe hair loss, and frequent low-grade fever: it may be systemic lupus erythematosus, and seek a doctor in the department of rheumatology and immunology.
Stomach discomfort (pain, swelling), blood or mucus in the stool and lasting 6 weeks: ulcerative colitis may be present, and gastroenterology should be hung up.
There is an unknown lump in the mouth, the mouth ulcer is deep and large, and it is not good for a long time, and it may be oral cancer.
Edited by / Huang Qianwen
Information / High Quality Of Life Home