12 minimalist lifestyles
How many have you won?
Many people think that "minimalism" means simplicity
However, the true meaning of minimalism is not simplicity
It's just a way of breaking off, giving up, and leaving
Integrate into your life
Minimalism is also a luxury
Minimalism is an attitude to life
1. Focus
When you walk, walk with good concentration;
When you eat, enjoy your meal;
When you are reading, please concentrate on it;
When you dance, enjoy the dance...
As long as you don't think about anything else,
Your brain and your body senses will become sharper.
It helps you focus on one thing.
2. Be cautious
You can complete the task in one sitting, but you can't scribble;
You can do it slowly, but not in a hurry.
Be cautious about your actions,
Make a list of unfinished tasks and organize them.
3. Freedom
You can focus on doing anything,
But don't fill up the day and schedule it too closely,
That can lead to anxiety and overwhelming.
It's better to make a little time to stop and give yourself a buffer period.
This will make your schedule easier,
Life has also become more relaxed and free.
4. Rituals
Life needs a sense of ritual,
You can build your ritual,
Prepare for food, do what you love,
Create an atmosphere for the people around you...
This can bring a kind of excitement and beauty.
5. Time
You can allocate time for yourself,
Whether it's work or play, or eating, or meditating.
As long as it is arranged regularly and reasonably,
It won't be like that panicked Madahar.
6. Enjoy
You can take some time to enjoy,
Or do what you want.
Drinking wine, dancing, drawing, writing or talking and laughing,
You can enjoy living in the moment.
7. Smile
You can keep smiling,
Smile and face our wonderful day.
It can also shorten the distance between us,
Laugh at the various states of life.
8. Meditate
Try to meditate to empty your body,
Don't think, don't guess,
Just talk to yourself,
In just a few minutes, it suddenly dawned,
This also hints and changes your lifestyle.
9. Think
In life,
There are many things that are not necessary to be done.
It's about learning to empathize,
Keep asking yourself,
Which are needed,
What things and things should be discarded?
10. Simple
A simple life is bliss,
Try to keep everything as simple as possible,
You will find that
From Jane, everything becomes beautiful.
11. Emptying
Emptying doesn't mean you have to clear them all,
It's about getting rid of the unnecessary stuff,
It's like your body management,
Only those who are self-disciplined can make themselves more beautiful,
It's also a radical way to guarantee that you complete each task.
12. Services
Be kind to others,
I will not give up for the sake of the end,
Be attentive to others at all times,
It also improves the people around you and the way you live your life.
The above 12 minimalist lifestyles are ranked before and after,
Each of them is particularly important,
So, how many did you win?
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