In reality, many middle-aged people have begun to be busy with their children at home, picking up and dropping off their children, circling around the pot, and living like a free nanny.
But don't forget, middle-aged people also need their own lives, and they also need to arrange a quality second half of their lives for themselves.
If you spend every day on housework and pick-up, although your hard work is touching, but what about yourself, will the days go on like this?
At that time, looking back, I really lived a suffocating and regretful life.
So don't just live for others, plan for yourself.
01
Grasp some medical knowledge.
In real life, people of this age will have some minor problems.
But some people don't want to go to the hospital when they are sick, but they are superstitious about those products from unknown sources, and they are like those emperors who ate panaceas in ancient times, and they are so blind that it makes people feel distressed.
I have an aunt in my neighborhood who doesn't exercise or see a doctor, so she has to believe that certain health products can cure all diseases.
To put it bluntly, I just don't know a little medical knowledge, and I am fooled.
In fact, if you take the time to learn some basic medical knowledge and understand the effects of diet, exercise, and medication, you can get around many pitfalls.
Those bad products will not delay your health.
Taking care of your body, listening less to those messy advertisements, and going to regular hospitals more to see a doctor is the most responsible way for yourself.
02
Find a hobby that you can dedicate yourself to.
When you reach middle age, you have a lot of time, but don't let your life become boring days with children and repeat.
To put it bluntly, taking a child is no different from going to work, every day according to the step-by-step, mechanical performance of responsibilities, and no ego at all.
This kind of life will be boring for a long time.
You have to have a little bit of self-choice to live a life, and you have to find hobbies that are worth investing in.
Go fishing by the lake and feel the tranquility of nature; Or practice calligraphy in the square and enjoy the thrill of walking the pen; Or, learn to draw, meet a few new friends, and enrich your daily life.
This kind of self-choice can bring you a sense of accomplishment and happiness, rather than monotonous and boring repetition.
When people reach middle age, they have time to pursue their own interests, and don't let life be boring.
03
Take your time and learn something new.
Many middle-aged and elderly people are always worried about new technologies, and they always feel that these mobile phone software and online operations have nothing to do with them.
But in reality, the times are changing rapidly, and it is simply unrealistic to wait for many things for their children to come back to help.
Don't keep trying to escape, learn some new skills, but make your life more convenient.
For example, I usually accompany my mother to go out to run errands, go to the bank, go to the hospital, and every time I have to queue for a long time.
Later, she was taught to use her mobile phone to pay and make appointments, and many things can be done with a mobile phone, which is convenient and time-saving.
In fact, it is not as difficult for the elderly to learn these things as they think, as long as they are willing to spend some time to learn, they can master a lot of skills.
Don't think you can't learn at the beginning, try to study seriously, you will find that you can catch up with the pace of the times, and even go out to do things with more confidence.
Just like when I taught my mother how to use a mobile phone, some basic operations, she learned very quickly, and even mastered them in one go.
What seems complicated is actually not difficult after learning it.
What's more, with these new skills, it's easier for you to go out and run errands, and you're less likely to be scammed.
This not only improves the quality of life, but also allows you to be less overwhelmed in the face of your new environment.
No one can stop the times from changing, and taking the time to learn some new technologies will help you keep up with the rhythm.
Don't always feel that these things have nothing to do with you, learn a little is a little bit, and your future life will be easier and more convenient.
Let my words come into your heart
#秋日生活打卡季#