Yawn in broad daylight
Quite a few people will use it
"Spring sleepy, autumn lacking, summer nap" ridiculed himself
But they don't know
Sometimes, yawning frequently
May be a red flag for stroke
Clinical data show
More than 70% of people have had a stroke
There will be frequent yawning 5~10 days before the onset of the disease
Continuous yawning, although there are inducements such as insufficient sleep time, irregular work and rest, etc., but despite the above factors, there is still frequent yawning, or dizziness, headache and other phenomena at the same time, it is necessary to be vigilant and go to the hospital in time to do relevant examinations to rule out stroke.
1. Frequent yawning
Frequent yawning that cannot be explained by conventional causes (e.g., lack of sleep, irregular work and rest), especially when accompanied by symptoms such as dizziness and headache, should raise the risk of stroke.
2. There are high-risk factors for cerebrovascular disease, or signals accompanied by cerebrovascular disease
The main blood vessels in the brain are made from thick to thin and slowly supply the entire brain, and these blood vessels make up 20% of the blood flow throughout the body. "As we age, these blood vessels become thinner, the walls thicken, and the lumen narrows, which leads to an undersupply of blood to the brain, which is actually oxygen."
After breathing, the oxygen in the body is exchanged more, and the oxygen content in the blood will be higher.
When you take a deep breath, the pressure in the chest cavity decreases, and the pressure in the skull decreases, so that the blood flow increases.
But also be wary that if the brain is chronically deprived of oxygen, it will increase oxygen by constantly yawning. If oxygen is not enough at this time, this is a precursor to a stroke.
In addition, regular medical check-ups are also very important. We need to pay attention to our blood pressure, blood sugar, blood lipids and other health indicators, and seek medical attention in time once we find abnormalities to avoid deterioration of the condition.
There are also these 4 signs before the stroke strikes
1. Speech is not clear
Including inability to speak, unable to speak, difficulty in speaking, unclear speech, etc., mainly because the lack of oxygen in the brain affects the language center.
2. Transient blackness
That is, the eyes are suddenly black and cannot see clearly, and it often recovers after a few seconds. Paroxysmal blurred vision in one or both eyes sometimes occurs, usually within 1 hour, and will recover on its own.
3. Abnormal sensation
Include:
Numbness on one side of the body, such as hands, face, mouth, lips, etc
Tinnitus, blurred hearing, double vision
Suddenly I felt like the world was spinning, I couldn't stand steadily, and I suddenly fainted to the ground
4. The body is not dominated
Include:
The corners of one side of the mouth are crooked and drooling
One limb has no strength, the arm cannot be lifted, and the item in the hand suddenly falls
Fine motor difficulties, such as the inability to button buttons
His feet suddenly lost strength and he fell to the ground
Sometimes these symptoms are very mild, and they may be relieved by themselves in a few minutes to ten minutes, and there will be no sequelae, but we still need to pay attention to it and go to the neurology department of the hospital in time.
Because the abnormal cause is not resolved, these symptoms may recur in the short term, not only will they become more and more severe, but they will even eventually lead to a stroke!
1. Lazy
Modern people are lazy, often too lazy to exercise and too lazy to drink water, which are all risk factors for stroke.
Long-term inactivity will not only slow down blood circulation, but also easily lead to insufficient blood supply to the brain and heart, increase blood viscosity, easy to produce thrombosis, and accelerate cerebral infarction; If you don't like to drink water, it will accelerate the blood viscosity and produce blood clots.
Picture: Photo.com
2. Greed
This refers to gluttony. Modern people prefer some heavy foods, such as fried and pickled, which can raise blood pressure, accelerate the risk of death from hypertensive heart disease, and stroke death.
3. Boil
Not only physical torment, but also mental torment can also lead to stroke, emotional overexcitement or depression, which will lead to increased blood pressure, violent constriction of blood vessels, and acceleration of cardiovascular and cerebrovascular diseases.
The therapeutic effect of stroke is very time-dependent, and it can be said that "time is life".
Therefore, when a patient has a stroke, it is particularly important to send the patient to the hospital correctly and in time to improve the success rate of rescue and reduce the disability and mortality rate.
So, how should we deal with people who unfortunately have a sudden stroke?
First of all, please call 120 immediately and tell as much detail as possible about the location of the accident, the current patient's condition, etc. After making a call, if the situation allows, the following actions should be carried out in a timely manner:
1. Keep the patient in a lying position, so that the patient can breathe relatively smoothly and facilitate rescue;
2. Tilt the patient's head to one side, which can prevent vomit from refluxing and causing suffocation;
3. Untie the patient's neckline, underwear belt, belt, etc., and at the same time, if the patient wears dentures, the dentures should also be removed, so as to further maintain the patient's smooth breathing.
After completing the above steps, do not move the patient easily, let alone feed medicine and water. from the outside.
If necessary, some obstructions around the patient can also be removed, which also helps to reduce the time it takes for the ambulance staff to carry the patient to the ambulance.