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The "balance" of the holiday is insufficient, so you might as well try these tricks!

The eleventh holiday is coming to an end

The key to collecting leave is to collect the heart

The first thing to do is to be attentive

Jin Jin has compiled 4 "time tips" here

Hope to help the children

Start the next stage of your learning journey

The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!

During the holidays, many children have a relatively disordered lifestyle. The holiday is coming to an end, and if the schedule is not adjusted in time, children will be easily sleepy in class, unable to concentrate on learning, and unable to catch up with the teacher's teaching progress, which will affect the child's next learning state.

From now on, parents should help their children consciously make appropriate adjustments to their schedules, guide their children to follow their usual school schedules, studies and activities, and let their children slowly return to school.

In addition to adjusting the biological clock, we should also pay attention to regular diet, avoid eating and drinking during holidays, advocate a light diet, eat less greasy food, eat more fruits and vegetables, and reduce the burden on the stomach.

The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!

During the holidays, children should have fun with their parents to visit relatives and friends and travel. But at the same time, you should know how to put it away freely, play happily when you should play, and know how to take it back in time when you should take it back.

Parents should urge their children to reduce their entertainment time, such as watching TV and playing games, to help children calm down from an excited and impetuous state. You can negotiate a reasonable entertainment schedule with your child, and let your child realize that the holidays are gradually away, and it is time to start gearing up for the next stage of learning!

The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!

Summarizing is also a way to collect your heart. Parents can guide their children to review and analyze the holiday life, which can not only help children reflect in time, but also let children correctly understand themselves and meet the next stage of learning in a better state.

The summary can be divided into three aspects: first, check the holiday homework to see if it has been completed and whether there are any omissions; The second is to summarize what you have gained during this holiday, such as how many books you have read, where you have been, what new knowledge you have learned, etc.; The third is to see what regrets there are during this holiday, such as what holiday plans have not been completed and what are the reasons.

By summarizing and reviewing the holidays, children will not end the holidays in a hurry, and rush into the next stage of learning, so that children can move forward with thinking.

The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!
The "balance" of the holiday is insufficient, so you might as well try these tricks!

Companionship is the best love that parents can give their children. Only by being sincere and patient in the company will the child have a sense of security.

As the holiday season draws to a close, some children suffer from "back-to-school syndrome", which is depressed, flustered, nervous and anxious, and even has symptoms such as insomnia and drowsiness. Parents should not just say to their children "you have to take care of it" and think it is okay, but to give children a warm embrace, to be the strongest backing for children, and to let children know that their parents will accompany them.

Parents should try to read and understand their children's emotions, help them analyze the reasons, encourage them more, and communicate more. The most important thing is to give your child positive psychological cues. For example, it can guide children to recall interesting things that happened on campus, awaken children's thoughts about teachers, classmates, and campus life, so that children can rekindle their longing for school life, and be full of expectations and confidence in school life psychologically.

The "balance" of the holiday is insufficient, so you might as well try these tricks!

Hope parents and children

In the afterglow of the holidays

Make good use of these 4 "time tips"

Energetic to the next stage!

The "balance" of the holiday is insufficient, so you might as well try these tricks!

Transferred from Chengdu Education Release

(Source: Jintang WeChat public account)