laitimes

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp
Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

Lily stir-fried kale

Raw material:

kale, fresh lily, garlic, olive oil;

Method:

1. Remove the leaves of the kale, remove some old skin from the roots, and cut it into thick slices with an oblique knife;

2. Remove the stems of the fresh lilies and wash them, and slice the garlic. Put water in the pot and bring to a boil, blanch the lily and kale respectively;

3. Put an appropriate amount of oil in a pot and stir-fry garlic slices until fragrant. Put the kale and lily into the pot, stir-fry over high heat to reduce the juice, and then put on a plate.

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

"One and only" sweet specialty - Lanzhou lily

Located in the south-central part of Gansu Province, at an altitude of more than 2,000 meters, there is a 6-9-year-old miraculous plant - Lanzhou lily. Summer flowers bloom red like fire, the color of the underground bulb is white like jade, the lily scales are thick and fleshy, the taste is sweet and crisp and refreshing, this unique plant is not only nutritious and delicious, but also has the effect of food and medicine homology, this is Gansu "one" sweet local famous and high-quality specialty, is known as "vegetable ginseng".

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

The core main production area of Lanzhou lily is located in Xiguoyuan Town, Qilihe District, Lanzhou City and the surrounding high-altitude cold and arid Eryin mountainous area, where the natural environment vegetation is good and green ecology, the climate is cool, the average annual temperature is 7.4 °C, the average altitude is 2100 meters above sea level, the rainfall is about 460 mm, the soil here is loose and breathable and fertile, rich in organic matter and selenium and other trace elements, the climate, altitude, temperature difference, regional differences in the soil, give birth to a unique delicacy in the world - Lanzhou lily.

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

Lanzhou lily according to historical records, was planted in the Ming Dynasty Wanli 33 years (1605), has a history of more than 400 years, Qing Dynasty Guangxu nine years (1883), in Shaanxi and Gansu Governor Tan Zhonglin's attention, Lanzhou lily planting has been vigorously developed, the lily at that time was only for some dignitaries to eat, and local bureaucrats to the Qing Dynasty government officials and royal tribute, the famous plant taxonomist Kong Xianwu said that "Lanzhou lily is extremely sweet, less fiber, and no bitterness, not only famous throughout the country, but also called the world's first".

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

"Shuangkouyuan" brand Lanzhou lily series products are produced in standardized export food factories, passed the HACCP system certification, implemented the ISO9001:2015 quality management system, and used its own patented technology of physical sterilization and preservation, with a fragrant sweet and crisp taste, thick scales and flesh, and a white appearance like jade, which is a high-end nutritional ingredient with the same origin as medicine and food. Shuangkouyuan fresh lily products are directly distributed from the cold chain of the origin to the sales stores of the strategic cooperation platform, and are sold in large supermarkets and community fresh stores such as China Resources Ole Supermarket, Hema Fresh, Carrefour, Yonghui Supermarket, Dingdong Food, Pupu, etc., and have also achieved good sales on e-commerce platforms such as Jingdong, Taobao, Pinduoduo and Douyin live broadcast room, which has been recognized by many customers at home and abroad, and has won the favor and praise of consumers in the north and south of the country.

Supplement vitamins throughout the day, lily stir-fried kale, light and crisp
Supplement vitamins throughout the day, lily stir-fried kale, light and crisp

Read on