Now is a critical time in the fight against the new coronavirus pneumonia, medical staff are on the front line, and the only thing we can do is not to add chaos to the country. Stay home well and get rid of bad habits in time. Especially for people with poor kidney function, correct bad habits in time to prevent the development of uremia. In fact, uremia is not as terrible as we think, as long as you do positive response, correct intervention, you can get a good prognosis, uremia to do these few far away, do these few far away, the kidneys will appreciate you, then have those few far away?
The first high-salt diet
The main component of table salt is sodium chloride, although sodium ions are essential minerals in the body, but when the sodium ion content is too high, it will cause water in the body, aggravate edema, lead to increased blood pressure, and even develop uremia from kidney disease. Avoid pickled and processed foods, maintain a light diet, and control the amount of salt eaten by adults to less than 6 grams per day.
Second high-protein diet
Protein is the basis for sustaining life, but that doesn't mean the more protein you consume, the better. When there is a large amount of plasma protein excreted from the urine protein can be reduced, easy to cause hypoproteinemia, reduce plasma colloidal osmolality, cause body edema, reduce resistance, at this time can be appropriately supplemented with high-quality protein such as meat and fish. However, a high-protein diet will increase renal blood flow and glomerular filtration rate, leaving the glomerular capillaries under high pressure all the time. In addition, if you consume a large amount of protein, you will also increase urine protein, accelerate glomerulosclerosis, and easily cause uremia.
Third high purine diet
Eat less or no high purine food to avoid complications such as sardines, various broths and animal offal, etc., because the above foods contain a lot of nitrogen and purines, which are easy to induce azotemia and gout, which have different degrees of impact on kidney function. In addition, eat less ham sausage drinks and seafood.
The fourth time to eat health care products
Some people credulously believe in advertising and blindly choose various health care products, especially protein powder, believing that it can improve resistance, but if you consume too much, it will increase the burden on the kidneys and easily induce uremia.
Fifth obesity
If the body is too obese, it will cause glomerular hypertrophy or hardening, which can cause damage to the kidneys. After research, it was found that the incidence of glomerular disease in obese patients increased by more than 10 times compared with normal people. It is necessary to stay away from being overweight or obese, especially abdominal obesity.
Finally, we remind everyone that when uremia reaches advanced stages, drowsiness, irritability, convulsive coma, body edema and gastrointestinal bleeding occur, and the skin also loses a certain amount of luster and desquamation. The above symptoms should be treated in a timely manner. In addition, it is necessary to correct bad bad habits in time, balance diet, avoid overeating, and cannot consume animal and plant protein in large quantities, otherwise a large amount of metabolic waste will be generated and the burden on the kidneys will be increased. Drink water appropriately, do not hold urine, and actively prevent urinary tract infections. A low-protein diet is usually adopted to reduce nitrogen metabolite production and retention.