#夏日生活打卡季#
500 grams of chestnuts, 10 grams of osmanthus, what kind of autumn surprises can be collided?
Hey, dear food lovers! When the autumn breeze blows and brings a hint of coolness, there is a delicacy that is like a messenger of autumn, warming our taste buds with its unique sweetness, and that is osmanthus chestnut! Whenever I think of it, my heart feels like it is shining in the autumn sun, full of happiness and anticipation.
Speaking of osmanthus chestnuts, it is a delicacy with a long history and interesting stories. In ancient times, chestnuts were loved by people. It is said that during the Tang Dynasty, chestnuts were one of the favorite snacks of the court nobles. The addition of osmanthus adds a poetic and romantic flavor to this delicacy. Imagine what a pleasant picture it is to taste sweet chestnuts in the courtyard in autumn with the fragrance of osmanthus flowers!
Let's share with you some popular science knowledge about osmanthus chestnuts. Chestnuts are rich in carbohydrates, proteins, vitamins and minerals and other nutrients, which have the effects of strengthening the spleen and stomach, strengthening the kidneys and tendons. The osmanthus not only has a charming aroma, but also has the effects of dissolving phlegm and relieving cough, dissipating cold and breaking knots. The combination of the two is delicious and nutritious!
Dish name: osmanthus chestnut
Ingredients Required:
- 500 grams of chestnuts
- Osmanthus 10 grams
- 50 grams of caster sugar
- 500 ml of water
- 10 ml of cooking oil
Cooking process:
1: Prepare the chestnuts: Wash the chestnuts and make a cross on the top of the chestnuts with a knife.
2) Boil the chestnuts: Add an appropriate amount of water to the pot, bring to a boil over high heat, add the chestnuts, cook for about 5 minutes, remove and drain.
3) Stir-fry the chestnuts: Pour 10ml of cooking oil into the pan, heat the oil and stir-fry the chestnuts until the surface is slightly yellow.
4) Add sugar and water: Add 50g of rock sugar and 500ml of water, bring to a boil over high heat, turn to low heat and cook for about 20 minutes, until the chestnuts are cooked through.
5: Collect the juice: When the soup becomes thick, reduce the juice on high heat and let the chestnuts fully absorb the flavor of the soup.
6) Add osmanthus flowers: Sprinkle in 10g osmanthus flowers and stir-fry evenly to allow the aroma of osmanthus flowers to fully blend into the chestnuts.
7: Remove from the pot and serve: Put the osmanthus chestnuts on a plate and enjoy.
Cooking Tips:
- Pay attention to safety when drawing crossings, so as not to hurt your hands.
- The time of boiling the chestnuts should not be too long, so as not to make the chestnuts too soft and rotten.
- When frying chestnuts, keep stir-frying to prevent them from sticking to the pan.
- The amount of rock sugar can be adjusted appropriately according to personal taste.
- Finally, when sprinkling osmanthus, turn off the heat and stir-fry, which can better retain the aroma of osmanthus.
Dear friends, can't you wait to try this delicious osmanthus chestnut? Get started, and don't forget to share your results with me!
On this beautiful autumn day, let us taste the sweetness of osmanthus chestnuts and feel the small luck in life. May this food bring you warmth and happiness, and let us swim in the world of food together!