"Eating well at breakfast is indispensable for health", often eat 7 kinds of nutritious breakfast, strengthen immunity and avoid illness

#头条创作挑战赛#

1⃣ Egg finger cake

2⃣ Beef fried rice

3⃣ Quinoa porridge with shrimp

4⃣ Braised noodles with lean poached eggs

5⃣ Seasonal vegetable shrimp cheesecake

6⃣ Mille-feuille beef patty

7⃣ Rice noodles with mixed sauce