In daily life, many women experience delayed menstruation. Especially when you have a dull pain in your stomach but you don't have your period for a long time, it can cause a lot of worry and confusion. This condition not only affects the quality of life, but can also indicate some health problems in the body. So, what is it about having a stomachache but never getting a period? This article will give you a detailed analysis from 5 aspects, hoping to provide some help for your health.
Stress and anxiety
Psychological factors and physiological changes
Long-term stress and anxiety can have a significant impact on a woman's menstrual cycle. Psychological stress can lead to an imbalance in hormone levels in the body, affecting ovarian function, which can lead to delayed menstruation. At the same time, stomach pain can also be caused by gastrointestinal disorders, which are often related to stress.
Data support
Studies have shown that about 30% of women experience menstrual disorders due to mental stress. Women who have been in a high-pressure state for a long time may experience significant changes in their menstrual cycles, which may even lead to amenorrhea.
Coping methods
Through meditation, yoga and other relaxation methods, it can effectively relieve stress and improve the problem of irregular menstruation. At the same time, maintaining a good routine and eating habits is also a great help in maintaining mental health.
Endocrine disorders
Fluctuations in hormone levels
Endocrine disorders are one of the important causes of delayed menstruation and abdominal pain. Common endocrine problems include polycystic ovary syndrome (PCOS), thyroid dysfunction, etc. These problems can affect the normal secretion of hormone levels in the body, which in turn affects the menstrual cycle.
PCOS and thyroid dysfunction
Polycystic ovary syndrome is a common endocrine disorder characterized by multiple small cysts within the ovaries, leading to symptoms such as irregular menstruation, weight gain, and acne. Abnormal thyroid function affects the rate of metabolism, which can affect the menstrual cycle.
Diagnosis and treatment
Endocrine problems can be diagnosed by blood tests for hormone levels, ultrasonography, and other methods. Treatment often involves medication to adjust hormone levels and, if necessary, lifestyle changes, increased exercise, and a healthy diet.
Diseases of the reproductive system
Endometriosis
Endometriosis is the growth of endometrial tissue outside the uterine cavity, and common symptoms include dysmenorrhea, painful sexual intercourse, and infertility. This condition can cause menstrual cycle disorders, with stomach aches and no menstrual periods.
Uterine fibroids
Uterine fibroids are benign tumors in the uterus, and although most of them are asymptomatic, some women experience irregular menstrual periods, abdominal distension and pressure, which interfere with normal menstrual cramps.
Diagnosis and treatment
For the diagnosis of diseases of the reproductive system, confirmation by ultrasonography and magnetic resonance imaging (MRI) is usually required. Treatment options include medication, surgery, and physical therapy, depending on the severity of the disease and the patient's specific condition.
Malnutrition and weight fluctuations
Diet and menstrual cycle
Poor eating habits can lead to nutritional imbalances in the body, which in turn can affect the menstrual cycle. In particular, extreme dieting, overeating and other behaviors can lead to drastic fluctuations in weight, affecting hormone levels in the body, leading to delayed menstruation and abdominal pain.
Body fat percentage and menstruation
Too low or too high a body fat percentage can affect the menstrual cycle. Low body fat percentage is common in athletes or women with anorexia, resulting in low estrogen levels and menstrual arrest; Excessive body fat percentage can lead to excess estrogen and disrupt the normal menstrual cycle.
Adjust your diet and weight management
Adequate intake of protein, fat, and carbohydrates through a proper diet can help maintain the balance of hormones in the body. At the same time, maintaining a moderate amount of exercise can help you manage your weight and maintain a normal menstrual cycle.
Pregnancy-related problems
Early pregnancy reactions
In the early stages of pregnancy, some women experience abdominal pain and delayed menstruation. This is due to a slight spasm of the uterus caused by the implantation of the embryo. Symptoms such as nausea, vomiting, and breast tenderness can also be associated with early pregnancy reactions.
ectopic pregnancy
An ectopic pregnancy is when a fertilized egg implants outside the uterine cavity, usually in the fallopian tubes. This condition can cause severe abdominal pain and bleeding, which can be life-threatening in severe cases.
Early detection and medical attention
If you suspect that you are pregnant, you can take a preliminary test through the early pregnancy test strip, and after confirming the pregnancy, you should go to the hospital for further examination in time to ensure the normal development of the embryo. If you experience severe abdominal pain, you should seek medical attention immediately to check for an emergency such as an ectopic pregnancy.
Having a stomachache and not having a period can be caused by a variety of factors, and understanding these factors can help you identify potential health problems and take appropriate steps to deal with them. Whether it's stress and anxiety, endocrine disorders, reproductive disorders, malnutrition and weight fluctuations, or pregnancy-related problems, they all need to be taken seriously. In case of delayed menstruation and abdominal pain, it is recommended to seek medical attention in time, and through the diagnosis and treatment of a professional doctor, the problem can be solved as soon as possible and the body can be restored. Hopefully, this article can provide you with a valuable reference to help you better understand your body and manage your health.