Early in the morning, people came and went on Qudi Street. Suddenly, a group of morning joggers rushed past the street corner, bringing a touch of fresh energy to the bustling city. The one who leads, with a strong body and steady steps, is none other than the 69-year-old actor Chow Yun-fat.
Such a picture has long been strange to Hong Kong people. Over the years, Fa Ge's morning jogging has become a landscape in the city. No matter the wind or rain, no matter the heat or cold, he always sticks to his running habits. Even at the height of the pandemic, he didn't give up, just switched to running on the treadmill at home. This dedication makes people awe-inspiring.
However, recently, some netizens photographed Fa Ge with obvious varicose veins on his thighs, which sparked a lot of discussion about whether he should continue running. Some people were worried about his health and thought he should switch to a gentler way of exercising. But Fa Ge doesn't seem to care about these doubts, and still goes his own way and sticks to his running habits.
For Chow Yun-fat, running has long been more than just a sport, it's a way of life. It not only exercises the body, but also sharpens the will. In this fast-paced society, running has become a way for him to talk to himself, a secret to his calm, calm thinking.
The power of persistence
Fa Ge's running habits not only affected him, but also infected the people around him. Many of his running team members are his friends and fans for many years. They were infected by Fa Ge's spirit and joined the team for this morning jog. This kind of perseverance invisibly transmits positive energy and influences more people.
Rise to the challenge and be fearless of time
Varicose veins are indeed a health concern, but it doesn't mean you have to give up exercising altogether. On the contrary, moderate exercise can improve blood circulation and can help relieve varicose vein symptoms. Of course, this needs to be done under the guidance of a doctor. We have reason to believe that with Fa Ge's cautious attitude, he will definitely continue his running habits on the premise of ensuring safety.
Definition of "old age".
His lifestyle shattered the stereotypes of the elderly. Not only does he run consistently, but he also regularly participates in marathons. Under his influence, more and more middle-aged and elderly people began to try running and regained their enthusiasm for life.
The extraordinary in the ordinary
Chow Yun-fat's running story seems ordinary, but it contains extraordinary power. It tells us that the meaning of life is not in the big things, but in the perseverance day after day. It is this seemingly ordinary persistence that shapes an extraordinary life.
Fa Ge's running is not only for health, but also a manifestation of life attitude. It symbolizes the spirit of never giving up, the love of life, and the calmness in the face of difficulties. This spirit is exactly what each of us should learn.
The wisdom of movement
Fa Ge's running habits also taught us a wisdom lesson about sports. He doesn't focus on speed, he focuses on consistency. Some of his running team were fast and some were slow, but they all made it to the end. This team spirit makes running a social activity that adds more fun.
At the same time, Fa Ge also pays attention to the safety of sports. They avoid high-traffic areas when running and slow down when entering sidewalks. This attention to detail reflects his understanding and respect for the sport.