The human body needs enough yang energy to replenish and support our daily actions, and any kind of yang energy is not enough, which will affect the normal operation of body functions, affect the subtle absorption and application, and lead to body deficiency.
1. Xinyang
Heart Yang cannot simply be regarded as the heart, the heart, the Lord Monarch Fire, is even more important to Yang than Kidney Yang. It can promote the flow of blood, warm the blood veins of the whole body, invigorate the spirit, and coordinate with the heart yin to maintain the normal function of the heart.
When the heart yang is sufficient, the heart beats vigorously and the blood circulation is smooth, which will make people look better and spirited, and when the heart yang is insufficient, there will be palpitations, chest tightness, shortness of breath, and fatigue.
Second, the spleen yang
Spleen Yang, the spleen is the foundation of the acquired, constantly supplying the innate kidney, which has the effect of transporting water valleys, controlling blood, and warming the muscles of the limbs.
When the spleen and yang are sufficient, it is conducive to transporting food, biochemical qi and blood, and the body is warmed and nourished, so that the limbs will be strong, and when the spleen and yang are insufficient, it will be cold and cold, the limbs are not warm, and the stool is loose.
3. Kidney yang
Kidney Yang, the innate foundation, mainly comes from parents, and the stored energy is limited, so we should pay attention to its conditioning. It warms the body, boosts metabolism and maintains sexual function.
When the kidney yang is sufficient, the body is warm, the spirit is full, and the ability in that aspect will be normal, when the kidney yang is insufficient, it will be cold and cold, the waist and knees are sore, and there is no bath hope, you can refer to the traditional Chinese medicine that warms and replenishes the kidney yang, such as Jinkui Kidney Qi, Yougui Qi, etc., and can also massage the acupoints, such as Hegu acupoint, Zusanli acupoint, Guan Yuan acupoint, etc., to achieve the effect of warming and replenishing kidney yang.
This article is only used as a medical science, and does not make any drug recommendations, the specific medication situation varies from person to person, please carry out under the guidance of a professional doctor. #中医##健康##男性健康##中药#