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Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

The task of giving birth to a baby has been completed, the journey of parenting is so long, and many mothers have given time to their babies, but neglected their bodies!

Some mothers are easy to be anxious after giving birth to their babies, and as soon as the baby has a small problem, they are very nervous, and their spirits are tight, and it is not easy to be a mother!

For example, when washing dishes, the doll has to go to play with the water with the tail, crying non-stop, and when cooking, the doll goes to play with the water, or climbs a high stool, always worrying that he will be injured. While cooking, he stuck his head out of the kitchen to look at the baby.

Then at this time, my husband watched the news very calmly, looked at the mobile phone [covering his face], really curious, isn't he afraid of the baby falling? Do you have a husband of the same style?

Later, I figured out that my heart must be open and don't be too nervous! You say, don't you?

From today on, be kind to yourself, cook well, and take care of your body...

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Lunch: Stir-fried pork with fish, mushrooms, morel mushroom pork rib soup

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Afternoon tea: fruit, custard

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Dinner: Fish, vegetarian stir-fried three fresh, baby cabbage

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Supper, milk, papaya, fish gelatin soup...

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

After eating, I feel beautiful, I feel that I am either eating or on the way to eat, this feeling is refreshing!

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Learn more about men's minds, don't jump for too long, just go with the flow, it's not the mother's responsibility to take the baby alone, don't take on too much, it will exhaust you.

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Sometimes I would cook breakfast while thinking that the clothes had not yet dried, and every time I called my husband, he would say, "Wait first!"

And then when I waited, I went back to drying on my own! Either it's all on the balcony, not spread out with a hanger, and it can't dry for a day [cover your face] [cover your face], so I won't call him next time. Sometimes I really want to take him out, but I can't. [smiles] [smiles]

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Dear friends, have you eaten? Try to be as good as you can to yourself?

You are you, you are the one who cannot be copied, the standards of others restrain yourself, allow others to be others, allow yourself to be yourself.

Not everyone can get up at seven o'clock on time, and they can't take a bowl to measure the size of a stomach.

Postpartum mothers should eat, recover quickly, be nutritious, healthy and happy every day!

Don't get too tired, learn to let go and live each day happily. Eat and drink enough to start again! Come on[Like]

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