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Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten

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Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten

1. Sweet soup of lotus seeds

Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten

2. Poria cocos pigeon soup

Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten

3. Apple Shishen soup

Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten
Eat hard in summer, one strengthens the spleen, two dispels dampness, three benefits the body, and four dispels the heat, but unfortunately many people have not eaten

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