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"You, sex life can't be underestimated," emergency doctor Zhang Chengwei shook his head, looked at the sweaty man in front of him, and continued, "Some things will be fatal." ”
In the emergency room late at night, the smell of disinfectant water filled the air, and 56-year-old Li Jianguo was rushed to the hospital.
He was a construction worker, usually in good health, but at the moment he was pale and in pain, and Dr. Zhang quickly did a check-up and found that Li Jianguo's condition was not optimistic.
"Doctor, what's wrong with me?" Li Jianguo asked weakly. Dr. Zhang comforted him and began to popularize science, "Mr. Li, these symptoms like those that occur after sex are often caused by several reasons. ”
First things first: overwork. "Many middle-aged people, especially manual workers, often work overtime because of high work pressure.
This long-term overwork can put a huge strain on the heart. "According to the latest research data, more than 40% of middle-aged men have a 30% increased risk of heart attack due to long-term high-intensity physical labor.
A typical case is a 50-year-old construction site worker named Wang Qiang, who suffered cardiac arrest after a high-intensity labor because he worked in a hot environment all year round, and was sent to the hospital for rescue.
The second thing: eating irregularly. Dr. Zhang continued, "Many construction workers eat irregularly or eat too much high-fat and high-salt food because of their work.
This diet can lead to elevated blood lipids, hardening of the arteries, and eventually cardiovascular disease. ”
Data shows that the number of cardiovascular attacks due to dietary problems is increasing every year, especially among men over the age of 50.
There was a worker named Zhao Jianhua, who had been eating fast food for many years and almost did not eat vegetables and fruits, and finally suffered a myocardial infarction caused by atherosclerosis.
The third thing: sex life is not controlled. Dr. Zhang looked at Li Jianguo and said earnestly, "Sex is an important part of a couple's life.
However, if it is not controlled, especially for middle-aged and elderly people, it will cause excessive burden on the heart and cause cardiovascular disease.
According to one statistic, the number of heart attacks caused by sexual inabstinence accounts for about 5% of all heart attacks each year.
For example, there was a case of a 55-year-old gentleman surnamed Chen, who had a heart attack because of frequent sex, and although he was rescued, his quality of life was greatly reduced.
"So, Mr. Lee," Dr. Zhang concluded, "all three of these things can be fatal, and you must be careful." ”
Hearing these words, Li Jianguo's face improved slightly, but he still had doubts in his heart, "Doctor, what should I do?" ”
Dr. Zhang patted him on the shoulder and smiled, "First of all, keep working and resting moderately, and don't overwork." Secondly, adjust your diet, eat more vegetables and fruits, and eat less high-fat and high-salt foods.
Finally, have sex in moderation and pay attention to your body's signals. Li Jianguo nodded and took a deep breath. Dr. Teo continued, "In addition, regular check-ups are also very important to detect potential problems early. ”
Nowadays, many young people are under pressure at work and eating irregularly, do they also face the same health risks?
Although young people are physically stronger, long-term high-pressure work and unhealthy lifestyles can also have a serious impact on their health.
In recent years, the number of young people between the ages of 20 and 30 who are hospitalized for cardiovascular disease has been increasing year by year.
Therefore, regardless of age, maintaining a healthy lifestyle and regular check-ups are key to preventing cardiovascular disease.
I hope that everyone can pay attention to these seemingly ordinary but vital health issues and protect their own health. Hope it helps, thank you!
Bibliography:
[1] Things that should be paid attention to in sexual life[J].Renren Health,2005,(02):50.)