has been a full-time mother for 10 years, and she became popular at the age of 46: she is in super top condition

streak

2024-06-15 14:31Posted in Anhui Life Field Creator

In 2022, "Liu Genghong Girl" will explode on the Internet, and more than 4 million people will learn to dance and gymnastics online at the same time, setting off a boom in national fitness.

In the live broadcast room, as a sparring partner, his wife Wang Wanfei ViVi, was lazy and "paddling" from time to time, which made netizens cry out to see herself. Recently, she was questioned by netizens that "I haven't lost weight at all after two years of dancing", and she responded: "I'm very satisfied with my appearance and confident. ”

This year's 46-year-old Wang Wanfei ViVi was a beauty pageant champion, Miss Universe, Miss China, and starred in Jay Chou's MV. After marrying Liu Genghong at the age of 29, she became a stay-at-home mother and raised three children, and she laughed that she was just a "housewife" who pursued a healthy life. Until the youngest child also went to kindergarten, she began to live broadcast, make a personal brand, and returned to the workplace to work hard, and the family of five now works and lives in Suzhou.

▲ Grooming rabbits in the garden

At the end of May, one came to visit their dance live broadcast room and chatted with Wang Wanfei ViVi.

Recently, she was questioned by the audience about "not losing weight after dancing for two years", and now facing the problem of declining popularity, she said that she is very satisfied with her current state, "In fact, I have forgotten how old I am now, and it would be great if I could maintain the current situation at the age of 50." ”

Statement: Wang Wanfei

Editor: Qin Chu

Editor-in-charge: Chen Ziwen

▲ The live broadcast of the husband and wife's jumping exercises

Two years ago, more than 4 million people were online at the same time in a live broadcast of our jumping exercises, and at the most exaggerated time, the cumulative number of views could reach 420 million, and the platform said that we broke the record, and we were a little shocked, shocked and a little scared, scared. After two years of dancing, some people began to question me in the comments in the live broadcast room - why is it still not thin enough after training for so long?

The audience's expectation of me may be like the average female star, with a thin A4 waist, very thin arms, and a very delicate person. I feel that who cares, everyone's pursuit and definition of beauty is different, and the person standing next to Coach Liu does not need to be "Pamela", I am very satisfied with my current appearance and very confident.

I myself decided that I was not a female star, but a "housewife" who pursued a healthy life.

At the beginning, the jumping exercises of the "Compendium of Materia Medica" were designed for me by Coach Liu when I was about to recover after giving birth, and he designed different movements for me for each litter. Because it is difficult for a mother to go out just after giving birth, she has to recover her figure while taking care of her children. It just happened that there was an epidemic and everyone couldn't go out, so I told the coach that I could share these things with everyone and bring everyone to move.

▲Left: Wang Wanfei, whose figure has not recovered after childbirth; Right: The current state after the jump

In the past, when the coach took me to exercise in private, I would scold him, tell him "enough is enough, this is very tiring", and his attitude was very bad. At that time, exercise was a kind of training for me. Now I love sports and I have started running and playing tennis this year.

Before the gymnastics, I thought that running was a very boring thing, because of poor physical fitness, so I would be out of breath when running. When I get better, I enjoy running, sweating, listening to music and watching the scenery, and that moment is when I am alone with myself, and I am very happy.

▲ I fell in love with sports because of dancing and began to enjoy sports

My coordination also improved because of the jumps, and the tennis coach was surprised by the first tennis lesson, thinking that an "elderly woman" like me might be clumsy. During the process, the coach kept asking me, are you physically good? Aren't you tired after an hour? I said that I was usually much more tired from dancing in the live broadcast room than from playing ball.

Now I can do a lot of sports, and recently I bought a bicycle, and when the weather is nice, we go cycling together as a family.

▲Wang Wanfei during the beauty pageant

If I show you photos from the past, you will see that there is really a big difference from the present.

When I was 18 years old, I won first place in a beauty pageant, which gave me the opportunity to enter the entertainment industry. Before I was 18 years old, I cut my hair short, played basketball, mingled with boys every day, and didn't wear skirts. It was in beauty pageants that I learned how to walk in high heels and how to put on makeup, and that period was a big metamorphosis for me.

▲参演周杰伦《夜曲》《发如雪》MV

After entering the showbiz, I met many artists at work, Andy Lau, Jackie Chan, Yuan Yuyi, Zhong Liti, and Sister Fa Rong, I felt so dreamy, I was in the state of a little fan girl. At first, my expectation for myself was to become a good film actor, but before I could usher in the highlight of my career, I married Coach Liu.

Actually, I majored in chemical engineering, and I started from scratch to act and be a host. When I was acting for the first time, I was scolded by the director so badly, I had to speak dialogue in Hokkien, I was already very rusty with acting, and it would be even more difficult for me to speak an unfamiliar language.

Coach Liu was our senior at that time, he came out to act at the age of 15, and he taught me different ways to express myself in movies, TV dramas, and stage plays. For example, when acting in a movie, a subtle look is enough, try to be restrained, exaggerate a little when playing a stage play, and add physical performance, which is also applied to our current live broadcast, only if the tension is enough, can we penetrate the small screen and let everyone feel us.

▲A family of five

After entering into marriage with Coach Liu, I worked as a full-time mother for ten years, responsible for the daily life and study of my three children every day. I don't care if people say I'm Coach Liu's wife, the child's mother, I can be a good wife, and the role of a mother is also very good.

The night before yesterday, no matter how late I worked, I would get up at 6:30 a.m. to call my kids, make them breakfast, take them to school on a battery bike, and play basketball with my son in the evening. The two daughters are now learning to play tennis and dance, and since they are learning from me, don't they have a common interest?

▲ Accompany his son to play basketball every day; Learn to dance with her two daughters

Coach Liu is very clingy, he often robs his mother with his children all day long, and often says to the three children, my wife can return me, she has been sleeping with you for many days. In our house, there will be a scene of snatching a wife and a mother every night. Honestly, I enjoyed being needed by them in the process.

▲The eldest son, Un Eun, grew his long hair and donated it to those in need

In the education of our three children, I am more concerned about their character than whether you scored 100 points in the test today. When my eldest son, Eun, saw someone who needed to donate, he would say to me, "Mom, you give me money to help them", and I thought it would be easy for him to help others with the money I asked for, so I suggested that he have long hair, which can be made into a wig to donate to cancer patients, or sell the money to donate to others.

As a result, he stayed from kindergarten to the second grade of the national elementary school, and encountered a lot of difficulties in the process, being teased by friends and classmates for being a girl, and being kicked out of the toilet when he went to the toilet.

I was a little unbearable at that time, and asked him if you can bear it now? Do you want to cut your hair? He said no, he could insist. To outsiders, it may seem like it's just a matter of keeping your hair and cutting your hair, but I think it's an important education.

▲ Prepare for the live broadcast with your colleagues

▲On the day of the shooting, Wang Wanfei was about to celebrate her 46th birthday, and Liu Genghong called to celebrate her birthday

Now I also have a business, I am the manager of two brands, and I am everyone's ViVi sister, and when I am busy, I will work from morning to eleven o'clock in the evening, live broadcast the product, read the script, try the light, review it afterwards, and hold a meeting......

Live well in the moment, and you can enjoy it. When I am with my children, I go crazy with them and grow up with them; When I was with Coach Liu, I loved each other to the fullest; When I work with my colleagues, I work hard to create together.

Each of us has many roles, but it's important to be yourself. Especially women, my husband needs me, my children need me, I have many colleagues at work who need me, but I also need myself.

I keep a space of my own, I like to be alone, listen to music, read a book, raise a bunny, tidy up my garden, and then set up my kitchen, which is very healing. I'm a "troublemaker" person, I don't like to do the same thing over and over again every day, and I will play in a different way: for example, every once in a while, I will repaint my kitchen and change the color; When you cook a meal, you may change ten ways to eat, and you feel that you are in a beautiful mood......

Now that the dancing exercise in the live broadcast room has stabilized, it will remain at more than 100,000 people online, and if there are some special guests, it will be a little higher. We have always been relatively calm about this number, movement is like life, it is continuous, it is moving forward in waves, you can't be on it all the time. Coach Liu said that even if there are only 2,000 people left watching in the end, he will insist on taking everyone to exercise.

▲Left: After being misjudged by the live broadcast platform, the husband and wife wore down jackets and danced; Right: Wang Wanfei plays tricks during the live broadcast of the dance

At that time, many people danced with us because there was a real need, especially many medical staff, so that they could have a way to release when the work pressure was very high. Many viewers in the live broadcast room think I am real, and often say that I am "acting" them, I want to be lazy, but I can't be lazy, which is very contradictory.

In fact, when I jumped for about half a year, I was tired, I felt that every day was a repetitive activity, and I wanted to rest, and I told Coach Liu that I should stop jumping. But many people left us messages through the platform saying that because they got help from dancing with us, we found out that our role was so great.

▲ At the age of 29, he entered marriage and family life

I felt young until I was 25 years old, and the period between 25 and 30 years old was really the most anxious time, I got married at the age of 29 and entered the next stage of my life, focusing on how to run the family, so I forgot about the age of anxiety and shifted my concentration.

When I look in the mirror now, I feel that I am in good shape, firstly because I keep exercising, and secondly, I think mentality is more important. Don't you think that the more mature a woman is, the more beautiful she is?

I will go to dinner without makeup, attend my children's parent-teacher meetings without makeup, and sometimes Coach Liu will say that you don't paint your eyebrows and don't wear lipstick? I said, don't you think I'm clean, beautiful, and beautiful? I love the way I look without makeup, it's the most authentic.

Modern people are very "rolling", and the speed is too fast, so fast that you feel as if you can't stop, as if you will be eliminated if you don't rush, you still have to stop and see what you really want, and then slowly achieve this thing at your own pace. I'm not always talking about promoting healthy eating, my recent goal is to get my dietitian as soon as possible.

Actually, I often forget how old I am now, and it would be great if I could still be like this at 50.

Part of the picture courtesy: Wang Wanfei

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Personal opinion, for reference only