Recently, the price of durian in many places has plunged
Let many netizens realize "durian freedom"
have started to "dazzle"
But a piece of doctor advice
But it made durian lovers panic
What are the harms of eating too much durian?
Some netizens posted
I ate 3 durians in a week
caused the eldest aunt to come half a month early......
She mentioned in the post:
"It's really too much to make up
Eating durian still has to be restrained"
How much durian is appropriate for the average person to eat at one time? Ma Jing, chief TCM physician of the Department of Gynecology of Hangzhou Hospital of Traditional Chinese Medicine, said that everyone's physique is different, but generally speaking, it is advisable not to eat more than two petals a day and more than one a week.
Fattening, diabetics
People with a hot constitution should eat less
From the perspective of traditional Chinese medicine, the taste is pungent, sweet and hot, and enters the three meridians of the liver, kidney and lungs.
It is recorded in the "Compendium of Materia Medica" that "durian can be used medicinally, sweet and warm, non-toxic, and mainly treats dysentery and cold breath in the heart". Therefore, some dysmenorrhea, oligomenorrhagia, and late menstruation can eat some durian in moderation as nourishment. Modern medicine believes that durian pulp contains extremely high levels of sugar, protein, starch, fat, vitamins A, B, C, calcium, etc., which can improve the body's immunity.
Director Ma reminded that durian is warm in nature, and if you eat too much to make up for it, it will also lead to menstrual disorders of blood fever. It is manifested by an early menstrual cycle, heavy menstrual flow, irritability, and easy thirst. Dry stools. Short urine.
As the saying goes, "one durian has three chickens", durian is high in sugar and calories, and it is easy to gain weight if you eat too much. Obese and diabetic patients are not recommended to eat too much, people with hot constitution (such as dry mouth, acne, constipation) should eat less, and ordinary people should also eat in moderation to avoid fire.
Director Ma said that the diet structure will indeed affect the physique, for example, people who like to eat fried and spicy food for a long time will have a slightly hot physique, and there will be a possibility of early menstruation; People who especially like to eat cold foods such as popsicles and sashimi will have a cold physique, which may lead to problems such as menstrual cramps, delayed menstruation, and low menstrual flow.
The 8-year-old "durian control" girl developed early
Previously, there were media reports that the 8-year-old girl Fang Fang was in the third grade, but her breasts were slightly bulging, hard to the touch, and she always shouted "It hurts here". Mother Ms. Liu was up and down in her heart: Could it be that her daughter developed early?
During the consultation, the doctor learned that the early development of Fang Fang's breasts is related to factors such as going to bed late, loving electronic products, lack of exercise, etc., and there is also a dietary characteristic that cannot be ignored - she is a complete "durian control"!
Mom said that durian has always been Fang Fang's favorite fruit. The family also often buys durian and comes back, at least twice a week, and each time the daughter eats it all alone.
Special reminders are needed
Children should eat durian in moderation
Durian is high in calories and sugar
Ripe durian
It may also contain an alcohol component
Children who eat too much are prone to overnutrition
It may affect development
Leads to early development
Remind the "durian control" again
Eat durian in moderation!
The chatterbox is integrated from Orange Persimmon Interactive, Urban Express, Zhejiang Medical Online
Editor: Chen Wen
Editor in charge: Yan Ping