As a recreational sport, table tennis not only allows people to move and keep fit, but also a competitive sport that requires skill and wisdom. Among them, although the serving link seems simple, it actually contains many doorways, and if it is in place, it can lay a solid foundation for the next attack. So, what kind of serve is standardized? Let's find out.
In the eyes of professional table tennis players, a standard serve is inseparable from the involvement of the waist and wrists. The first is the waist, which needs to rotate flexibly to drive the arms and racket to create a natural swinging arc. At the same time, the movement of the waist can also help adjust the center of gravity of the body, making the serve more stable and powerful.
The wrist is used to precisely control the strength and angle of the racket. Through the flexible use of the wrist, players can choose different rotation directions and ball speeds according to different tactical needs, thus causing problems for opponents. A skillful wrist movement can often make the ball change and catch the opponent off guard.
In addition, the coordination of the waist and legs is also the key to serve. The waist drives the arms to swing the racket, and the legs need to move together to ensure that the center of gravity of the body is always balanced. Only by using the waist and legs together can you maximize the power of your arms and wrists and make a precise and powerful serve.
Table tennis is small, but it is a big doorway. A seemingly simple serve, in fact, requires the precision of all parts of the body, perhaps in the eyes of some people, table tennis is just a small sport, but for those who love it, this sport contains the fun of ingenuity, worthy of our hearts to taste and understand.
#乒乓球发球如何才能发转? #