Disaster from above! Uncle exercised and played "halter neck", and the result was a life! What's going on? Is it fashionable to play fitness now?
It is rumored on the Internet that the uncle died in an accident while exercising
According to netizens, a bizarre incident occurred in Chongqing on May 15, where an uncle in his 50s actually "hanged" himself to death while exercising! What's the situation? Can fitness still train yourself to death? This is too scary, isn't it?
Witnesses said that the uncle imitated the online tutorial and caused the tragedy
According to eyewitnesses, the uncle was imitating a fitness tutorial on the Internet at the time of the incident, propping up his body with his hands and then hanging his neck on the gym equipment. Unexpectedly, it may be that the force is too strong, and the uncle was directly "hanged" on the horizontal bar! Oh my God, what a lot of effort!
Nearby merchants said that the uncle often exercised here
Nearby merchants said that the uncle often came here to exercise, and many people knew him. I didn't expect such a big accident this time! Everyone expressed their regret and hoped that the elderly would exercise according to their ability and not blindly imitate the so-called "tutorials" on the Internet.
Experts call for scientific fitness for middle-aged and elderly people
According to fitness experts, middle-aged and elderly people should exercise step by step, choose the exercise method that suits them, and avoid blindly imitating Internet celebrity tutorials. Experts suggest that middle-aged and elderly people can choose low-intensity aerobic exercises such as walking and tai chi, which have little burden on the body and can also achieve the effect of exercise.
Netizens hotly questioned the Internet celebrity fitness tutorial
This incident also sparked heated discussions among netizens. Many people say that there are now mixed fitness tutorials on the Internet, and many so-called "Internet celebrity tutorials" are not scientific at all, and blind imitation will only backfire! Some netizens questioned whether these tutorials were suspected of hype? After all, the more dangerous the action, the more eye-catching it is...
This accident once again sounded the alarm bell, reminding us to remain rational and not blindly follow in the pursuit of health. Is the information on the Internet really credible? Is the so-called "influencer tutorial" really for everyone? And how do we exercise properly? Welcome to leave a message to discuss.