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Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

author:Lao Yu said entertainment

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Among the stars in the entertainment industry, there are always a few stars that illuminate our vision with their unique light.

Qin Lan is the "white moonlight" that never fades, and she has won the love and respect of countless audiences with her excellent acting skills, elegant temperament and amazing self-discipline.

In the more than 20 years since her debut, Qin Lan's figure has hardly changed, and she has interpreted the true meaning of "years never defeat a beauty" with her own actions.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

1. The transformation from Qiong Yao girl to "big woman".

Speaking of Qin Lan, many people's first impression may be that Lu Ping in "See a Dream Again", that beautiful, strong but slightly sad character. At that time, Qin Lan was still the heroine of Qiong Yao's pen, and won the recognition of the audience with her pure appearance and natural acting skills.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

However, as time passed, Qin Lan did not rest on her laurels, she kept trying new roles and challenges, and gradually grew into a gentle and powerful "big woman".

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

In many film and television works, Qin Lan has shown excellent acting skills and profound acting skills.

She can be the gentle and moving Queen Fucha in "Raiders of Yanxi Palace", or the independent and strong agent Mo Xiangwan in "Blame You for Being Too Beautiful".

Each character is endowed with a unique soul by her, allowing the audience to see her different charm.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

2. The path of cultivation of the goddess of self-discipline

In addition to continuous breakthroughs in acting, Qin Lan is also exemplary in body management. It is said that her body fat remains at 13% all year round, weighs about 90 pounds, and has hardly changed in the more than 20 years since her debut. Such self-discipline is admirable.

In the entertainment industry, a place full of temptation and pressure, many celebrities find it difficult to resist the temptation of food and laziness. However, Qin Lan was able to insist on exercising every day, controlling her diet, and always maintaining a good figure and condition.

Her self-discipline has not only won the love and respect of the audience, but also become an example for many people to follow.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

3. The emotional value of the rich man in variety shows

In addition to her outstanding performance in film and television works, Qin Lan also showed a different charm in variety shows. In "Flowers and Boys", she appeared as a role model and successfully attracted the attention of fans and viewers by showing excellent emotional intelligence.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

She is always able to bring a pleasant atmosphere to the people around her, and even when she encounters difficulties, she will face them positively and infect others with an optimistic attitude. Therefore, he was praised as a "rich man of emotional value".

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

In addition, in variety shows, Qin Lan also showed a humorous and cute side. It adds interest to the show and brings an enjoyable viewing experience to the audience. Her entertainment value and personality charm make the audience love and support her even more.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

Fourth, the deep friendship with Zhao Liying

In the entertainment industry, the relationship between Qin Lan and Zhao Liying has attracted much attention. The two not only cooperate tacitly on the screen, but are also close friends in private.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

Qin Lan once admired Zhao Liying, not only for her external charm, but also for her gentle personality and professional professionalism. Her evaluation not only reflects the deep friendship between the two, but also shows her sincerity and recognition of her friends.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

When evaluating Zhao Liying, Qin Lan not only paid attention to her sunny and sweet smile, but also appreciated Zhao Liying's multi-faceted charm in her public image. This kind of multi-faceted charm not only makes Zhao Liying attract much attention in the entertainment industry, but also makes her a role model in the hearts of many people.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

5. The affinity and influence of the brand spokesperson

As the spokesperson of the bull bladeless fan lamp, Qin Lan actively advocates the concept of summer and healthy life with an image of affinity and health and elegance.

Her image and concept are very consistent with the brand, so she is loved by fans. Through participating in the lucky draw and working closely with the brand, Qin Lan successfully enhanced the brand's influence, promoted the active participation of fans and the attractiveness of the product.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

In addition, Qin Lan's fan base is also very active and enthusiastic. They show great concern for Qin Lan's personal image and works.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

The surrounding market also shows strong consumption power, and the goods are warmly sought after by fans. This strong fan base and influence also provide strong support for Qin Lan's development in the entertainment industry.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

6. Qin Lan's "Emotional Value Rich Man in Travel"

In the variety show, Qin Lan not only showed her acting skills and emotional intelligence, but also showed her optimism and attitude of enjoying travel. She is always able to bring a pleasant atmosphere and a positive attitude to the audience, so she is praised by the audience as "the emotional value of travel".

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

Her optimism and attitude of enjoying travel not only delighted the audience, but also conveyed a positive attitude and values towards life.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

Conclusion

From Qiong Yao girl to now, Qin Lan has grown into a gentle and powerful "big woman". With her excellent acting skills, elegant temperament, and amazing self-discipline, she has won the love and respect of countless audiences.

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

In the days to come, I believe that Qin Lan will continue to bring us more excellent works and wonderful performances, let us look forward to more wonderful performances from her!

Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?
Qin Lan: Goddess of self-discipline, you say 45 years old, who believes it?

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