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It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger

author:Smiling Fish Kitchen

1. Roast pork with mushrooms!

It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger

2. Roasted pork ribs with shiitake mushrooms!

It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger

3. Roasted pork belly with lettuce!

It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger
It is recommended that middle-aged and elderly people can eat these 3 dishes often after the beginning of summer, which will nourish qi and yang, and make their hands and feet stronger