Xiao Zhang, this young man is only 28 years old this year, and he usually looks quite healthy, and he doesn't even drink alcohol. But guess what? A few days ago, he suddenly felt sick to his stomach, and when he went to the hospital to check, it turned out to be an advanced stage of liver cancer! As soon as the news came out, everyone was shocked.
Xiao Zhang himself is also confused, he usually lives a regular life, how could he get this disease? The doctor sighed and said, "Xiao Zhang, you've done too much about this. ”
What's going on? Xiao Zhang chuckled in his heart, could it be that he usually works too hard and stays up too late? Still is......
This matter has to be considered in the long run. What's going on with Xiao Zhang's illness? Will he be able to make it through? Let's talk about that later.
01
Causes of liver cancer: risks in the daily diet
Liver cancer is a serious disease with a variety of causes. However, among many factors, the risks in daily diet are often overlooked.
First of all, moldy food is one of the important factors that induce liver cancer. When buying ingredients, many people will choose those that are less expensive and don't look good in order to save money.
However, these ingredients are often moldy and spoiled and contain high levels of aflatoxins. Aflatoxin is a strong carcinogen that can accumulate in the liver, gradually destroying liver cells and eventually leading to the development of liver cancer.
Secondly, long-term consumption of leftovers is also easy to induce liver cancer. In order to save time and money, many people choose to heat up leftovers and continue to eat them.
However, such practices hide significant health risks. Leftovers are prone to bacteria and other harmful substances during the preservation process, which may not be completely eliminated during the heating process.
Long-term consumption of such foods can cause serious damage to the liver and increase the risk of liver cancer.
In addition, poor dietary habits are also one of the important factors that induce liver cancer. For example, poor eating habits such as overeating, picky eating, etc., can lead to an imbalance in the body's nutrients and affect the normal function of the liver.
In the long run, it increases the risk of liver cancer.
Warning signs of liver cancer: changes in the body
Liver cancer, as scary, is not untraceable. When our body shows some abnormal symptoms, it may be liver cancer that is warning us. However, as these symptoms tend to be subtle and easy to overlook, we need to be vigilant at all times.
Skin abnormalities are an important warning sign of liver cancer. When our skin shows symptoms such as yellowing, itching, spider angiomas, etc., we need to be alert to whether there is a problem with the liver.
In addition, if you have red spots on your palms (palmar liver) or if your face is darkened for a long time (liver diseased facial), it can also be a sign of liver disease.
Digestive abnormalities are also a common symptom of liver cancer. For example, symptoms such as loss of appetite, nausea, vomiting, diarrhea, etc., can all be caused by liver cancer.
When these symptoms appear, we need to seek medical examination in time so that the problem can be detected and treated as soon as possible.
Symptoms such as fatigue and fatigue are also one of the warning signs of liver cancer. Since the liver is one of the important organs of the body, it is responsible for functions such as detoxification, metabolism, etc.
When the liver is damaged, the normal function of the body is affected, leading to the appearance of symptoms such as fatigue and fatigue. If we are in this state for a long time, we need to be alert to whether there is a problem with the liver.
Preventing liver cancer: Start with the details of your life
Liver cancer, while scary, is not unpreventable. As long as we pay attention to some details in our daily life, we can greatly reduce the risk of liver cancer.
Maintain a healthy diet. Try to choose fresh ingredients and avoid eating moldy and spoiled food. At the same time, we should pay attention to the way food is stored and heated to avoid the breeding of bacteria and harmful substances.
It is also important to maintain a balanced and varied diet to ensure that the body is getting enough nutrients and energy.
Maintain good lifestyle habits. Avoid the damage to the liver caused by bad lifestyle habits such as staying up late and overwork. At the same time, we should strengthen physical exercise to improve physical fitness and immunity.
It is also necessary to maintain a good state of mind and emotional state to avoid the burden of excessive anxiety and stress on the liver.
Regular check-ups and screenings. Early signs of liver disease can be detected through physical examination and screening, and intervention and treatment can be carried out in time. Therefore, we should have regular medical check-ups and screenings to detect and solve problems in a timely manner.