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In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

author:Foodie Program

In the sea of Chinese cuisine, there is a dish that has attracted the attention of countless diners with its unique taste and nutritional combination, and that is cold bitter gourd fungus. The protagonist of this dish is bitter gourd and fungus, which are not only rich in taste, but also highly nutritious, making it a refreshing dish in the hot summer.

Bitter gourd, a bitter vegetable with a hint of bitterness in its name, can actually present a surprisingly sweet flavor when cooked properly. Fungus, as a common edible mushroom, not only has a smooth taste, but also has high nutritional value. When the two meet, the result is an unforgettable delicacy.

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

When preparing this dish, the ingredients first need to be carefully prepared. Bitter gourd needs to be sliced with an oblique knife, which not only retains its shape better, but also makes it easier for the bitter taste to come out when blanched. The fungus needs to be soaked in advance, cleaned and cleaned to remove impurities. Next, the processed bitter gourd and fungus are blanched in boiling water, a process that not only removes the bitter taste of the bitter gourd, but also makes the fungus more crispy.

After blanching, drain the ingredients, and the next step is to prepare the all-purpose sauce. This sauce is the soul of cold bitter gourd fungus, which combines sour, spicy, salty, fragrant and other flavors, which can not only neutralize the bitterness of bitter gourd, but also highlight the deliciousness of fungus. When the sauce is well mixed with the ingredients, you can enjoy a rich texture and layered flavor in every bite.

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

The taste of bitter gourd fungus is unique, and the sweetness of bitter gourd and the smoothness of the fungus are intertwined in the mouth, forming a wonderful taste experience. At the same time, the nutritional value of this dish should not be underestimated. Bitter gourd is rich in vitamins and minerals, and has the effects of clearing heat and relieving heat, lowering blood sugar, etc.; The fungus is rich in gum and a variety of trace elements, which has the functions of moistening the lungs, nourishing the stomach and replenishing blood. The combination of the two is not only delicious, but also has a good health effect.

Cold bitter gourd fungus is a delicious food with good color and flavor, which has won the love of the majority of diners with its unique taste and rich nutritional value. On a hot summer day, tasting such a cool and delicious dish is undoubtedly a rare treat.

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

【Bitter gourd fungus】

Ingredients: 1 bitter gourd and 1 small handful of fungus

Sauce: 2 garlic 1 tablespoon white sesame seeds 1 tablespoon chili powder 1 tablespoon light soy sauce 1 tablespoon rice vinegar 1 tablespoon salt 1/2 tablespoon oyster sauce appropriate amount of sesame oil

Directions:

1. When the weather is hot, bitter gourd should be eaten; Prepare the ingredients first;

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

2. Wash the bitter gourd, cut it in half, dig out the seeds in the middle, and slice it with an oblique knife; Boil the bitter gourd in water, soak some fungus in advance and add it together, blanch for about 1 minute; Bring it to a boil and you can take it out;

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

3. Adjust the sauce: Add chili noodles and white sesame seeds to the bowl, and fry the minced garlic in an oil pot to remove the raw taste of garlic, pour it into a bowl, add 1 spoon of white vinegar + 1 spoon of light soy sauce + half a spoon of oyster sauce + half a spoon of salt, and mix thoroughly. This all-purpose sauce is done!

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

4. Drain the bitter gourd fungus and add it to a bowl for later use; Drizzle the sauce over and mix well;

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

5. The bitter gourd made in this way is very tasty. After blanching the bitter gourd sliced with an oblique knife, it almost does not taste bitter, and it is also very flavorful; YOU MUST GET THIS TRICK!

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

6. In summer, you have to eat more bitter gourd, mix it simply, clear the heat and go to the fire and it is delicious, hurry up and try my method!

In summer, give priority to eating this melon, which is better than winter melon and loofah, and it is delicious to mix it with heat and fire

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