When you talk about the well-known singer Sun Yue, do you think of her iconic braids and the warm picture of sitting on the steps, smiling and singing? This impression has been engraved in our hearts for 30 years.
Time flies, and in an instant, the former little girl has become a thing of the past, and Sun Yue has also entered middle age.
But what is amazing is that thirty years later, she still maintains a slender figure, her face is still as delicate as ever, full of youthful vitality, and her state is not inferior to that of a girl in her 20s.
When asked about the maintenance secret, Sun Yue said bluntly: "I firmly believe that exercise is the best way to maintain it. When asked whether mood is also important, she gave a realistic and wise answer: "Who can always be in a good mood?"
When I'm feeling down, finding the right release point for myself and adjusting myself in time is my secret. "Buckman's novel 'The Anxious Man' caught my attention.
The book says, "One doesn't need to be happy all the time, I feel happy enough." This coincides with Sun Yue's view of "good mood".
Both agree that it is not necessary to deliberately pursue sustained pleasure, but it is crucial to find the right outlet when you are in a bad mood. Sun Yue's choice of method is sports, and this attitude of actively coping with unsatisfactory is undoubtedly something that each of us should learn.
When it comes to sports, Sun Yue can be described as a real "expert". She loves running, cycling, yoga and other sports methods, and her long-term self-discipline life has given her toned abdominal muscles and the ability to complete difficult movements, such as a word horse.
On her social platform, we can see her sweaty figure when running, and feel her love and persistence for sports.
Through a reasonable diet and moderate exercise, Sun Yue has successfully lost weight, and her thinness is healthy and powerful, which is a beautiful body that everyone should pursue.
After successfully losing weight, she also has a deeper understanding of the stage: "Enjoying the stage has brought me a different life experience. Each stage has different feelings, and at the age of 50, I face every stage challenge with a more relaxed attitude. ”
In 2022, Sun Yue sang five classic songs on the stage of Hunan Satellite TV, from lyrical slow songs to energetic songs and dances, she once again showed her strength as a "variety of divas".
The audience sighed one after another, after not seeing each other for so long, Sun Yue is still charming. However, behind the shining on the stage is Sun Yue's deep dedication to the family.
Since 2015, she has gradually faded out of the music scene and returned to her family, devoting herself to accompanying her son, who suffers from asthma, in treatment and exercise. In those years, her son's condition was so severe that she described it as "like coughing up his lungs out."
In order to cure her son's illness, she tried various methods and eventually found that swimming helped her son's condition. After persevering in training, my son's asthma was miraculously cured.
In married life, Sun Yue is also happy. Her combination with IT elite Wu Feizhou is a good story. The two met at a party, then fell in love and entered the marriage hall.
After getting married, Sun Yue reduced her workload and devoted more energy to her family and took care of her son. Now, her son has grown up healthily, and Sun Yue has also returned to the stage with the support of her son to continue her singing career.
Now Sun Yue is 52 years old, but she is still in very good shape. She gives people a sunny, gentle feeling, and looks even more beautiful and moving than when she was thirty.
She used her own experience to tell us: age is just a number, don't set limits on your life. As long as we are willing to work hard, persist in ourselves, and face the challenges and difficulties in life positively, we can live our wonderful life whenever and wherever we want.