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"Doctor, why is this blood sugar so high all of a sudden!" In my consultation room, Uncle Wang said with an anxious face.
Uncle Wang is 65 years old this year, has always had diabetes, and usually insulin injections on time, and his blood sugar is well controlled.
But in the past few days, he found that his blood sugar suddenly rose and couldn't go down, which made him very anxious.
I inquired in detail about Uncle Wang's recent life, including diet, exercise, etc. Uncle Wang said that everything was the same as usual, and nothing special had changed.
"And how do you store your insulin?" This critical question occurred to me.
Uncle Wang scratched his head and said, "It's on the table at home, I've always put it like this before, I don't think there's any problem." ”
When I heard this, I had a good idea in my mind. As the weather gets hotter, insulin storage can't be so haphazard.
Insulin is a very temperature-sensitive medication and if not stored properly, it is likely to affect its effectiveness. And many patients like Uncle Wang tend to ignore this.
How exactly should insulin be stored correctly? I'm going to give you a detailed look at 5 points to keep in mind.
The first point is unopened insulin.
Unopened insulin is generally required to be stored between 2°C and 8°C and can be stored in the freezer compartment of the refrigerator, but not in the freezer.
And be careful not to place your insulin close to the refrigerator door, as the temperature here may be less stable and susceptible to opening and closing the door.
Insulin should not be placed directly against the wall of the refrigerator, and it is best to wrap it in a towel or other items to avoid insulin invalidation due to too low temperature.
A patient once put unopened insulin in the freezer compartment of the refrigerator, only to find that the insulin had frozen into ice cubes when he took it out and used it.
Such insulin is definitely no longer available, not only wastes the drug, but may also adversely affect the patient's disease control.
The second point is the opened insulin.
Opened insulin can be stored at room temperature, but not at a temperature of more than 30°C and away from direct sunlight.
On a hot day, if the indoor temperature is high, consider keeping your insulin in a cool, ventilated place or using equipment such as an insulin cooler to maintain the temperature.
I once met a patient who put insulin on the balcony in the summer, and after sun exposure, the insulin failed and his blood sugar went out of control.
The third point is to carry insulin when you go out.
If you need to go out, pay special attention to the preservation of insulin. A special insulin cooler bag or cooler box can be used with ice packs or ice rafts to keep the temperature cold.
If you are out for a short period of time, you can also wrap insulin in a towel, etc., and put it in a cool place.
There was once a patient who went out on a trip and did not do a good job of carrying insulin, resulting in insulin failure, blood sugar spike after returning from travel, and his body experienced a series of uncomfortable symptoms.
Fourth, the expiration date of insulin.
It is important to pay attention to the expiration date of insulin, and expired insulin should never be used. Before taking insulin, double-check the expiration date to make sure that the medication is within the expiration date.
I remember one time a patient came to me with an expired insulin and asked if I could use it.
I told him clearly that he could not use it, and that expired medicines could lose their effectiveness and even produce harmful substances. Fifth, avoid violent vibrations.
Insulin should be avoidably vibrated violently so as not to affect its structure and effect.
For example, a patient accidentally dropped insulin on the floor, and it looked like there was nothing wrong with it, but the blood sugar was not well controlled after using it.
It is likely that the insulin is having problems due to the violent vibrations.
Everyone must keep these 5 points in mind and store insulin correctly to ensure its effectiveness.
Back to Uncle Wang's situation, I asked him to store the insulin in the correct way and adjust the treatment plan at the same time.
After a while, Uncle Wang's blood sugar finally dropped again.
"Thank you so much, doctor, if you hadn't reminded me, I wouldn't have known that there was so much attention to insulin storage!" Uncle Wang said happily.
I smiled and said, "Uncle Wang, this is what we should do." You should definitely pay more attention to these details in the future so that you can better control your blood sugar and maintain your health. ”
Here, I would also like to remind diabetics that insulin storage is crucial. Don't let the momentary negligence cause the insulin to become ineffective and affect the effectiveness of the treatment.
Monitor your blood sugar regularly and adjust your treatment plan according to your blood sugar situation. If you have any questions about the storage or use of insulin, it is important to consult your doctor promptly.
In addition to the storage of insulin, there are many things that diabetics need to pay attention to in their daily lives.
For example, we should pay attention to dietary control and avoid foods high in sugar, fat and salt; Moderate exercise to enhance the body's resistance; It is necessary to maintain a good attitude and face the disease positively.
Diabetes is a disease that requires long-term management, and patients must pay attention to it and manage themselves from all aspects.
I hope everyone can remember these important points about insulin storage, and I hope that every diabetic patient can control their blood sugar and enjoy a healthy and happy life!
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