The coolest May, cheering for Ranma: running at a speed, still in an aerobic state, feeling first-class, thanks to yesterday's running break. A pace of 439, a heart rate of 150, and a constant pace throughout

The coolest May, cheering for Ranma: running at a speed, still in an aerobic state, feeling first-class, thanks to yesterday's running break. With a pace of 439 and a heart rate of 150, the whole process is driven at a constant speed, just one word: burn! Next week, many runners will participate in Ranma to help them run healthily and surpass themselves! #继续打卡春跑# #今天又是心率跑# #分享跑步随想# #分享跑步日志# #分享跑步日志# #分享跑步随想# #今天又是心率跑# #跑步记录分享# #每日慢跑打卡# #分享慢跑心得# #分享跑步乐趣# #快乐跑步打卡# #跑步快乐分享#