The effects of abstinence for one year on physical health and how to deal with it The effects of abstinence for one year on physical health and how to deal with it The effects of abstinence for one year on physical health and how to deal with it The effects of abstinence for one year on physical health and how to deal with it The effects of abstinence for one year on physical health and how to deal with it The effects of abstinence for one year on physical health and how to deal with it