Now that there are more and more fat people living well, weight loss has become a concern for many people, many people take medicine and even have surgery for beauty every day to exercise, but no matter how to reduce diet, you have to pay attention to it, after all, how to reduce food or you have to eat, today I recommend three most suitable dishes for weight loss.
The first dish of cold cabbage
Wash the cabbage, blanch it in hot water, cut it into shreds, add salt and marinate for half an hour, then mix the sauce with vinegar, sugar and sesame oil, pour it on the cabbage and mix well, and then you can decide whether to put it spicy according to the taste.
Second scrambled eggs with celery
Cut the celery into sections and blanch it in hot water, then cut some green onions, ginger and garlic, stir-fry the green onions, ginger and garlic until half-cooked after the oil boils, add the eggs and fry until half-cooked, add the celery and fry until cooked.
The third red date purple potato balls
Purple potatoes are washed and steamed, crushed and mixed with egg starch to form a piece and fried, boiled in water, jujube and red beans are boiled until half-cooked, put in meatballs, add a little salt and sugar to cook. Remember to sprinkle sesame seeds when cooking
I don't know which of the above three have you eaten?