Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
author：Coke
1. Scrambled mushrooms with cucumber and eggs
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
2. Stir-fried beef with lettuce
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
3. Stir-fry amaranth
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
4. Tomato and egg scrambled beef
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
Doctors suggest: People who often suffer from insomnia eat more of these 4 kinds of vegetables to moisten the intestines, help sleep, nourish the liver and nourish blood
