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Text/Little Sun
Editor/Little Sun
The sun was shining, and a tall figure on the playground was running hard. That's Lin Yuwei, a Chinese women's sprinter, who is going all out for the upcoming Paris Olympics. As the women's 100m hurdles champion at the last Asian Games in Hangzhou, Lin Yuwei is eager to shine in higher-level events.
In order to realize her dream, Lin Yuwei resolutely went to the United States, where she received special training for several months. Under the guidance of a team of professional coaches, she continues to push herself to the limits, and her technique and physical fitness have improved significantly. In just a few months, Lin Yuwei's time dropped from 12.74 seconds to 12.83 seconds, creating the best in Asia this season. Congratulations!
Recently, Lin Yuwei posted a video of practicing with Olympic champion Camacho. Looking at the heroic posture of the two side by side in the video, it is not difficult for us to find that Lin Yuwei's starting action is agile and powerful, and the posture of the first three columns is clean and neat, without falling behind at all. This opportunity to "fight" with the world's top masters is undoubtedly a great exercise for her.
In addition to the study of skills and tactics, Lin Yuwei also pushed her physical fitness to the extreme. According to the data she posted, her body fat rate is currently only 9.73%. For track and field athletes, this is already a high standard. Bodybuilders have the lowest body fat percentage, followed by track and field athletes, and female athletes have an ideal range of 10%-15%. Lin Yuwei can be called the "best" among female track and field athletes! You know, maintaining such a low body fat percentage is never easy and requires hard training day in and day out. It seems that Lin Yuwei's dedication to her dreams is beyond doubt.
The training photos posted by Lin Yuwei also confirm this. Compared to her sister Wu Yanni, her skin is dark due to long-term outdoor training, which is a mark of hard work. Although Wu Yanni's current world ranking is slightly higher than her, Lin Yuwei has no distractions and can only pursue breaking through the limit. After all, she is still far from the world's top level – the women's 100m hurdles world record is 12.12 seconds and the Olympic record is 12.20 seconds. Lin Yuwei's goal is to open the 12.60 seconds mark and enter the Olympic finals and become the top eight in the world.
As a yellow sprinter, Lin Yuwei's challenge is undoubtedly greater. Explosiveness is the strength of black players, which makes legends like Liu Xiang and Su Bingtian legendary. But Lin Yuwei is using her tenacity and perseverance to create a new myth. As long as she can achieve good results in the Olympic Games, her name will forever be recorded in the history of Chinese sprinting.
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