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"Mom, I really just feel a little tired lately, I didn't expect ......" Zhang Haoran lay weakly on the hospital bed, his voice weak.
The 20-year-old college student had just entered a prestigious university in a big city from the countryside when he was in his first year. However, today he was forced to come to the hospital for a check-up due to prolonged fatigue and repeated fevers, and as a result, he was diagnosed with acute leukemia.
Zhang Haoran's parents hugged their heads and cried, finding it difficult to accept this fact. Dr. Zhao, an experienced hematologist, walked into the ward and sighed heavily: "It's really unfortunate, if he had broken his two habits earlier, the situation might have been much better." ”
Dr. Zhao explained that two of Cheung's bad habits – staying up late and craving sweetness – may have been key factors in exacerbating his condition.
Zhang Haoran often stays up all night programming or playing games, goes to bed at two or three in the morning almost every day, and has a habit of eating a lot of sweets, which are his "weapons" against fatigue and stress.
"Staying up late can seriously interfere with the body's endocrine system and suppress immune function, while a high-sugar diet can lead to a micro-inflammatory state in the body, which can damage the immune system over time, thereby increasing the risk of various diseases," Dr. Zhao said. ”
Zhang Haoran felt very regretful after hearing this. He realized that his college life was almost completely contrary to health common sense. In further treatment and rehabilitation programs, Dr. Chiu advised Teo to completely change these bad habits.
After a few months of treatment, Cheung's condition improved significantly, and he began to strictly follow Dr. Zhao's advice to adjust his schedule and improve his eating habits. His attitude towards life has also undergone a 180-degree shift and he has become more positive and healthy.
One afternoon, Zhang Haoran came to the hospital again for a follow-up, and he said to Dr. Zhao: "Doctor, I want to know, apart from these, are there any other daily activities that can help me strengthen my body and prevent the recurrence of the disease?"
Dr. Zhao replied with a smile, "Zhang Haoran, I'm glad to see that you have changed so much. I recommend that you incorporate some moderate physical activity, such as swimming or jogging, which can significantly improve your immunity and physical fitness. ”
Through this experience, he not only gained a new understanding of life, but also cherished his health and happiness every day. Over time, Zhang Haoran has not only improved significantly in his body, but also has a more positive attitude towards life.
Through consistent physical activity and healthy lifestyle habits, his physical strength and endurance have improved dramatically. He started participating in running clubs on campus, gradually becoming able to participate in longer runs and more intense physical activity.
After a campus marathon, Zhang Haoran felt very excited and satisfied. This event not only gave him the joy of sports, but also gave him an image among his classmates and friends who are positive about facing life's challenges.
Three months later, Dr. Zhao reviewed his latest test results and found that he was in better physical condition than before. Dr Chiu was very pleased with Cheung's progress and praised him for his hard work and perseverance.
At the end of this follow-up visit, Zhang Haoran asked Dr. Zhao a question: "Dr. Zhao, I have made a lot of changes, I would like to know, are there any other medical measures that can help me further prevent the recurrence of leukemia?"
Dr. Zhao replied, "Certain immunotherapies and targeted therapies can help improve survival and quality of life. You can communicate with me regularly about the latest medical progress, and we can adjust your treatment and prevention plan based on this information. ”
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