What to do if the body has lung fire, 1 Chinese medicine soaked in water to drink, you can clear the lungs and reduce the heat of the lungs Imagine waking up every morning with a dry throat and hoarseness, accompanied by repeated dry cough - this is a reality that many people, especially middle-aged and elderly people, may face. Uncle Li, a 70-year-old retired teacher, went to the doctor because of such symptoms. After diagnosis, the results showed that his lungs were hot and needed immediate conditioning. This case is not isolated. In fact, lung fire not only affects the respiratory system, but can also lead to a range of more serious health problems. So, what is lung fire, and how does it affect our daily lives? More importantly, how should we effectively control and regulate lung fire to restore health and vitality? In the following content, we will delve into the causes and symptoms of lung fire, and introduce a simple but effective Chinese medicine - mulberry white bark, this herb can not only clear lung heat, reduce lung fire, but also help us improve respiratory health. Let's learn how to live a healthy life through a cup of soaked Chinese herbal water.
Theoretical basis: the causes and effects of lung fire
Lung fire, a TCM term, mainly refers to a series of symptoms caused by lung dysfunction, such as dry cough, sore throat, dry mouth, etc. From the perspective of traditional Chinese medicine, lung fire is mostly caused by mood swings, bad lifestyle habits or external environmental factors such as smoke and pollution. The lungs belong to gold, according to the Five Elements Theory, they should be kept cool, overheating will cause damage to the lungs, and then affect the normal function of the respiratory system. Introduction of traditional Chinese medicine: mulberry white bark - the natural guardian of the lungs Mulberry white bark, taken from the inner skin of the mulberry tree, is a good product used in traditional Chinese medicine to clear heat and moisten the lungs, dissolve phlegm and relieve cough. It is cold in nature, sweet in taste, and directly acts on the lung meridians, helping to clear the heat evil in the lungs, thereby relieving the symptoms caused by lung fire. Modern research has also shown that the active ingredients contained in mulberry bark, such as mulberry pigment, have anti-inflammatory and antioxidant properties, which can effectively reduce lung inflammation and promote respiratory health.
Mulberry bark has a long history of use, and clinical practice has proved that it has significant effects on the treatment of dry cough without phlegm, throat inflammation and other diseases. Proper use of mulberry bark can not only reduce the symptoms of lung fire, but also regulate the immune system to a certain extent and enhance the body's resistance. However, considering the cold nature of mulberry bark, people with a cold constitution should use it with caution or under the guidance of a physician to avoid discomfort. Through this information, we can see that mulberry bark is not only a traditional medicine for the treatment of lung fire, but also a natural medicine with potential in modern scientific research. When used correctly, mulberry bark can provide a natural and effective solution to common respiratory problems. Practical guide: How to correctly brew and use mulberry white peel water to reduce lung fire Preparation method of mulberry white peel water To effectively reduce lung fire, the key is to use the correct method to soak mulberry white bark.
First of all, choose a clean, high-quality mulberry white bark, and it is generally recommended to use dry, mildew-free mulberry white bark. Brewing ratio: It is usually recommended to use 10 grams of mulberry white bark each time, corresponding to 500 ml of boiling water. Soaking time: Put the mulberry white peel in boiling water and soak for 15 to 20 minutes. In this way, the active ingredients in the mulberry white bark can be fully released. Frequency and time: Drink once a day in the morning on an empty stomach and once in the evening before bedtime, and evaluate the effect after one week of continuous use. Best Practices for Drinking Mulberry Peel WaterWhen drinking Mulberry Peel Water, it is especially important to pay attention to its optimal time and frequency of consumption to maximize its efficacy. Best time: Drink in the morning on an empty stomach to clear away heat accumulated overnight, while drinking before bed can help calm the mind and improve sleep quality. Suitable frequency: Drinking mulberry white peel water should not be too frequent, twice a day is enough. Drinking too much may cause diarrhea or other discomfort.
Precautions
Although mulberry bark water has a good effect on reducing lung fire, the following points should be noted when using it: Individual differences: Different people may react differently to mulberry bark. When using it for the first time, you should pay attention to the body's reaction, and if you are not suitable, stop using it immediately, and consult a physician. Potential side effects: While mulberry bark is generally safe, a small number of people may experience mild indigestion or allergic reactions. Special populations: Pregnant women, lactating women and children should avoid use, or use under the guidance of a physician. With the above concise and clear guidelines, you can safely and effectively use Mulberry White Peel Water to regulate lung fire and improve related symptoms. In addition, it is recommended to communicate with a physician and choose the most suitable treatment method based on the individual's physical condition.