**Description:** Have you ever felt that you lack that intimacy and understanding with your parents? Today, we're going to unveil this mystery and explore the psychological mechanisms behind it.
Growing up, we all want to be able to form a deep emotional connection with our parents, but some people can't seem to feel close to their parents. Psychologists believe that there is a common characteristic behind this phenomenon, that is, people who are "not close to their parents" are generally more self-independent.
Dear readers, have you ever wondered if you have demonstrated an extraordinary gift for independence when you lack a sense of intimacy with your parents?
In this fast-paced era, those whose parents are not close often have to face more challenges and pressures. They are accustomed to independent thinking and problem-solving, and this inner self-dependence will be a source of brilliance for them. They are skilled in dealing with all kinds of difficulties because they have long been accustomed to a way of life without dependence.
Think back to your experiences and may have had many turning points in your life, but you were always brave enough to face them. When others are hesitant, you can make quick decisions and find the best solution. These traits are all innate, as you learn from a young age to break free from the shackles of dependence on others.
However, we have to face the fact that our upbringing may have some of the impact that our upbringing may have on us. **
People who don't have close parents tend to be more psychologically independent, but they may also experience some unusual emotional problems as a result. They may be distrustful, sensitive, or frustrated in intimate relationships because they have a deep desire to be understood and accepted, but a deep fear of being hurt and rejected.
At this time, dear readers, we need to understand a truth: **"Growth" is a lifelong process**. While we can't change our family environment and our parents' behavior, we can choose how we face the world and how we deal with our emotions and relationships.
First of all, I want to tell you that you are not alone. Many people have experienced similar emotional distress, and nowadays, more and more professional psychologists are beginning to pay attention to and study this topic. They provided some practical advice to help us better cope with the situation of not being close to our parents.
1. **Build a sense of self-identity**: Be aware of your uniqueness and worth, embrace your personality and characteristics, and believe that you can overcome difficulties.
2. Build intimacy with others: Build a deep emotional connection with a friend, partner, or someone close to you, share your thoughts and feelings, and gradually develop trust and dependence.
3. Seek professional help: Counselling or therapy can provide us with a safe environment to open up, understand our emotional distress, and find coping strategies.
4. Parental Communication Intervention: Try to have a genuine, frank conversation with your parents about each other's expectations, needs, and feelings, and find ways to improve the parent-child relationship.
Remember, dear reader, that just because you don't have a parent doesn't mean you can't have a happy and satisfying life. On the contrary, the experience may make you stronger, more independent, and more resilient. At the same time, please make an effort to nurture and maintain intimacy with others, as we all need each other's company and support.
This topic has caused heated discussions, and many readers have left messages to share their growth stories and experiences. Are you one of them? Welcome to leave a message in the comment area to communicate and discuss with you! The above is the careful creation of the editors of the headline number, I hope it can bring you some inspiration and thinking. If you find this article helpful, please help like, retweet and follow our headlines, and we will bring you more interesting and in-depth content.