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"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit

author:Love Jade Gate

Source: Xiaolin teaches you how to make food

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1. Red dates and sweet potato soup!

"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit

2. Red dates and glutinous rice!

"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit

3. Red dates, eggs, brown sugar water!

"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit

4. Red date cake!

"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit
"Eat a fruit in summer, you don't need to drink traditional Chinese medicine", one eats to replenish qi, two eats to calm the nerves, and three eats to nourish the spirit