[This article declares: This story is pure fiction, if there is any similarity, it is purely a coincidence, do not sit in the right seat. 】
Mr. Liu, 45, is a university teacher with a busy schedule.
Recently, he found himself feeling chest tightness, heart palpitations, and even fainting a few times during sexual intercourse. His wife, Ms. Li, was very worried and advised him to go to the hospital for a check-up.
Mr. Liu met the attending physician, Dr. Zhang, at the hospital. After learning more about Mr. Liu's symptoms, Dr. Zhang decided to perform a series of heart tests for him.
"Mr. Liu, your electrocardiogram and cardiac ultrasound results show that you have early manifestations of coronary heart disease, coupled with the discomfort of your sexual intercourse, which is likely to be a high-risk factor for 'sudden sexual death'. Dr. Zhang said.
"Sudden sexual death? Mr. Liu swallowed nervously, "What the hell is going on?"
"In simple terms, 'sudden sexual death' is sudden death that occurs before and after sexual activity. "Of these, 80% are caused by cardiovascular disease.
During sex, the sympathetic nervous system is excited, the heart rate and blood pressure rise sharply, and the burden on the heart increases, which is a high risk for people with pre-existing cardiovascular problems. "
Mr. Liu nodded thoughtfully and asked, "Then how can we prevent it?"
Dr. Zhang said: "It is necessary to improve lifestyle, control chronic diseases such as hypertension and diabetes, and have regular check-ups.
There are several high-risk behaviors to avoid during sexual intercourse: first, avoid overexcitement, and avoid breath-holding and maintain normal breathing;
The third is to avoid drinking alcohol or taking aphrodisiacs during sexual intercourse, and the fourth is to avoid having sex with multiple sexual partners, so as not to increase the psychological and physical burden. "
Mr. Liu's experience reflects the hidden health risks of many middle-aged people. In the materialistic modern society, many people have chronic diseases such as three highs in middle age, and their health is deteriorating.
In terms of sexual life, many people blindly pursue stimulation and completely ignore their own conditions, but they do not know that doing so is not only not conducive to their feelings and health, but also buries the hidden danger of sudden death.
In fact, middle-aged and elderly people are not unable to have sex, the key is to grasp the "degree".
Of course, the maintenance of the relationship between husband and wife cannot only rely on sexual life, but also requires spiritual communication and life companionship. The German psychologist Fromm said: "Love is not two people staring at each other, but two people looking in the same direction together." "
Husbands and wives should learn to listen, exchange ideas, understand each other's hardships, and share the ups and downs of life together.
In conclusion, sudden sexual death sounds scary, but it can be completely avoided as long as we learn to love and care for ourselves and understand the scientific way of sex.
As an individual, we should take the initiative to screen for cardiovascular diseases, control chronic diseases, follow the doctor's advice and keep the bottom line during sexual intercourse, and put health first;
As partners, we should be considerate of each other, resolve loneliness and stress with love, and nourish the dry heart with tender feelings.
Write at the end
Everyone will experience a midlife crisis, but a crisis is also a turning point, as long as you deal with it in the right way, life will definitely be more prosperous.
Let's work together to build a healthy life and live an infinite wonderful life in a limited time.
What do you have to say about this? Feel free to leave your thoughts in the comment section!
Bibliography:
[1] Xu Yaozong, Yang Yuejin, Wang Wenjian.Clinical analysis of four cases of sexually induced sudden cardiac death[J].Chinese Journal of Andrology,2016,22(11):1048-1051.
[2] Nie Yuanyuan, He Yun.Causes and prevention of sudden sexual death[J].Chinese Journal of Sexual Science,2019,28(1):151-154.
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