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I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium

author:Aunt Lan's food sharing

1. Shrimp tofu crucian carp soup!

I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium

2. Stir-fried shrimp with lotus root and corn!

I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium

3. Seaweed tofu soup!

I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium
I often eat 3 bowls of vegetables, which contain more calcium than milk, and eat a handful every day, and the whole family will make up for the calcium