In order to improve the disease prevention awareness of veterans and their families and enhance their health management capabilities, recently, the Home for Veterans and Military Families (Home Community Elderly Care Service Center) in Huangheshao Town has carried out a series of activities to carry out knowledge lectures, health tests and sports guidance services for veterans and military families in the jurisdiction, promote the integration of sports and medicine, and escort the health of veterans.
Health lectures into the community, send a good "reassuring pill"
The event invited professors of sports and human science from Inner Mongolia Normal University to hold a health knowledge lecture on "My Health, My Decision" for retired soldiers and military families. The event introduced health-related knowledge, including factors that affect health, health-threatening behaviors and lifestyles, and how to manage one's own health. At the same time, the professor explained in detail the early identification methods and preventive measures of hypertension, as well as the prevention and control of cancer, and called on middle-aged and elderly friends to start from themselves, actively cultivate a healthy lifestyle, and enjoy life with a positive and sunny attitude.
Physical examination to protect health, be a good "caring person"
Health knowledge lectures have increased the importance of health among retired veterans. In response to their health concerns, the sports health research team of Inner Mongolia Normal University conducted a four-day comprehensive physical examination to assess the degree of arteriosclerosis and heart function for the elderly. Through stride length and gait speed to evaluate reaction ability, exercise balance ability, and frailty and fall risk, the veterans have a more intuitive feeling of their physical fitness, and they have a deeper understanding of the importance of "early diagnosis, early prevention, and early treatment".
Tailor-made life building plan and build a "heart-to-heart bridge"
According to the physical test results of veterans and military families in the jurisdiction, sports and fitness coaches have established a set of sports and fitness programs tailored for the elderly. For the next few months, fitness workouts are scheduled three times a week. The veterans said that such fitness activities not only allowed them to exercise, but also made them feel the care and warmth of the society.
In the future, the service station for veterans in Huanghe Shaozhen will continue to do a good job in the service guarantee of veterans and military families, and effectively provide meticulous, professional and thoughtful services for veterans, military families and other groups in the jurisdiction, create a strong atmosphere of respect and respect, and continuously improve the sense of gain, belonging and happiness of veterans and military families.
Correspondent/Liu Min
Source: New Saihan V