Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
On a sunny afternoon, Uncle Zhou was sitting leisurely on a bench in the community park, holding a freshly borrowed book in his hand, when suddenly he said to Aunt Yang next to him: "Do you know, I heard an interesting saying that the thick eyebrows can predict a person's longevity!"
Aunt Yang, a retired community doctor, smiled at Uncle Zhou's remarks and replied, "This point of view is actually quite interesting. From a medical point of view, the condition of the eyebrows can reflect the health of the person. ”
Other elders in the community gathered around when they heard about the discussion, and everyone was very interested in the topic. Lady Yang began to explain in detail: "Our eyebrows are not just facial decorations, their growth and health are closely related to our endocrine system. ”
"Thyroid hormone is an important hormone that regulates the body's metabolism, growth and development, and its abnormalities can be indirectly reflected through changes in the eyebrows. ”
Mrs. Yang went on to add that she took out a medical record from her bag, which was a patient with hypothyroidism she had treated many years ago. "Look, when this patient first came to see me, his eyebrows were already thinning. With proper medication and lifestyle adjustments, not only the condition was controlled, but even the eyebrows gradually recovered. ”
At this time, a new listener, Uncle Liu, asked curiously: "Then how should we promote eyebrow health through diet every day?"
Aunt Yang replied with a smile: "A balanced diet is very important. Ensuring adequate iron and zinc intake, as well as vitamins D and B complex, are also important factors in promoting healthy hair. ”
The topic of Aunt Yang also resonated with everyone present. Not only did they learn about the connection between eyebrows and health, but they also gained a new understanding of their diet and lifestyle.
Just as everyone was about to leave the park, Uncle Li, an old man who was usually relatively silent, suddenly asked a question, which also gave Aunt Yang another opportunity to start the topic: "Dr. Yang, you just mentioned that thyroid dysfunction can be observed through the eyebrows, so can the eyebrows also reflect other health problems?"
Aunt Yang thought about it seriously, and then began to explain: "This is a good question. In fact, eyebrows can indeed be used as a window into the internal health of the human body. ”
"In addition to thyroid problems, abnormalities in the eyebrows may also reflect chronic inflammatory conditions in the body. Chronic inflammation affects several systems in the body, including the health of hair follicles, which can also make eyebrows thinner or coarse. ”
She continued: "Chronic inflammation is at the root of many chronic diseases, including some cardiovascular diseases, diabetes and even cancer. Therefore, if you observe a noticeable change in your eyebrows, especially if this change is accompanied by other health problems, you should be alert to the possibility of chronic inflammation. ”
The audience listened more attentively, and Yang continued: "To effectively prevent and control chronic inflammation, we need to not only pay attention to the changes in the eyebrows, but more importantly, have a healthy lifestyle. ”
For example, moderate physical activity, good sleep, avoiding prolonged stress, and a diet rich in anti-inflammatory foods, such as fish rich in omega-3 fatty acids, vegetables and fruits rich in antioxidants, are all very helpful. ”
Just as Aunt Yang was about to pack her things, a young father walked up, he looked a little anxious: "Doctor Yang, I noticed that my daughter's eyebrows have fallen out recently, she is only eight years old, should this worry me?"
"Don't worry too much, a child's eyebrow loss can be caused by a variety of factors, including malnutrition, stress or certain skin diseases," Yang comforted him. ”
"It is advisable to first observe for other accompanying symptoms, such as skin problems or changes in dietary habits. If the condition does not improve or other worrisome symptoms appear, it is best to take her to a specialist for a more detailed examination. ”
This reply made the father seem a little relieved, and after thanking him, he slowly walked away with his daughter. And Aunt Yang packed up her belongings and set foot on the way home. On this day, she not only felt the impact of being a doctor on the community again, but also made her feel the importance and joy of passing on medical knowledge.
What do you think about eyebrows?