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My name is Wang Xiaoming, and I am an ordinary college student. I live in a typical Chinese family, where my parents are ordinary working-class people, and they work hard every day for the future of my sister and me. Since I was a child, I have been nurtured by my parents to know that money is not easy to earn, and I need to be frugal and keep my family. However, lately I seem to have fallen into a weird haunt with the deposit of money.
It all started with the first 100,000 I saved. That day, I rushed to the bank and deposited a thick stack of bills into my bank account. It's hard to put into words. I think this is what people say, "When you save the first 100,000 yuan, you will be addicted to saving money." Since then, I have been shrouded in the magic of money, always thinking about what my next deposit should be and when I will be able to save 200,000.
My roommate, Xiaoqiang, and I were discussing this topic in our rented apartment.
"Xiao Ming, what's wrong with you? Xiaoqiang looked at me with a puzzled expression.
"Well, it's nothing, it's just a matter of thinking about money lately. "I tried to downplay my troubles.
"Isn't your scholarship just arrived? Xiaoqiang was still puzzled.
"It's not about the scholarship, it's about the savings. I shook my head, "You know, I've been thinking a lot lately about when I'll be able to deposit two hundred thousand. ”
"Oh, I see. Xiaoqiang suddenly realized, "I remember that you saved 100,000 yuan last time, and you were indeed a little addicted to saving money after that." ”
"Yes, exactly. I nodded in agreement, "I know it's not good, but the thought of getting more and more money makes me want to keep saving." ”
"I don't think there's anything wrong with that, it's better to have a deposit than not to have a deposit. Xiaoqiang said lightly.
"But you don't understand, I'm worrying about the deposit every day now, and it's almost sick. I said with some distress.
"Then you should go find something else to do, and don't keep trying to save money. Xiaoqiang comforted.
I sighed deeply, but felt in my heart that this kind of consolation would not solve my problem. I knew I was in a weird state, but I couldn't get out of it. Perhaps, I should really go find something else to do, but when I think about the amount of money that is increasing, I can't calm down. I hope this state will end soon, but I don't know how to free myself.
I tried to take Qiang's advice and look for something else to distract me. I decided to use my free time to read more books or participate in club activities. However, even though I appeared carefree on the outside, the anxiety on the inside still lingered.
One weekend, I went hiking in the suburbs with Xiaoqiang and a few friends. The sun was shining, the breeze was blowing, and everything looked so good. I thought that this kind of activity would allow me to forget about depositing for a while, but when we climbed to the top of the mountain, I couldn't help but start thinking about depositing.
"Oh, this view is so beautiful!" exclaimed Red excitedly.
"Yes, it's a rare good weather!" Xiao Ming admired the scenery in the distance.
"Xiao Ming, what's wrong with you, why do you seem a little absent-minded?" Xiao Liang asked with concern.
"It's nothing, maybe I'm tired. I replied casually, trying to hide my uneasiness.
"Look, the mountains over there are really magnificent!" Xiao Liang pointed into the distance, trying to change the subject.
"yes, it's beautiful. I agreed, but my mind was still counting the number of deposits.
As we descended back to the city, I felt a wave of exhaustion. I thought that hiking would allow me to forget about the deposit for a while, but it turned out that I was still haunted by this problem.
At night, I lay in bed and thought about today's experience. Although the mountain hike made me forget about the trouble of saving money for a while, when I returned to the city, everything was back to square one. I don't really know how to get out of this state anymore.
The next day, I made up my mind to talk to a psychiatrist. I know that this question may not just be about money, there may be other deep reasons as well. I need to find someone to help me with this.
I made an appointment with a psychiatrist and made an appointment to go to his clinic in the afternoon. In the process of waiting, I felt an indescribable anxiety. I don't know what he's going to think of my problems or if he's going to be able to help me.
When I walked into the psychiatrist's clinic, he greeted me kindly. I sat down on his couch and began to tell him about my troubles.
"Hello, my name is Wang Xiaoming. I tried to keep my composure and introduce myself to him, "I have a problem lately, which is that I am addicted to deposits. ”
"Hello, Wang Xiaoming. The psychiatrist smiled, "Can you describe your situation to me in detail?"
I began to describe my situation to him, including my recent addiction to deposits and the anxiety I couldn't shake off. The psychiatrist listened to me and nodded his head from time to time for me to continue.
"Judging by your description, you are indeed in an unhealthy state. "Excessive attention to money can be a manifestation of psychological problems, and it may be related to some kind of uneasiness in your heart." ”
I listened to the psychiatrist's analysis and breathed a sigh of relief. Perhaps, I am not a hopeless deposit freak, but someone with some kind of uneasiness deep down.
"So what should I do?" I asked, a little anxious.
"First of all, you need to accept this fact and recognize your own problems. "Then, together we can explore some ways to help you get out of this problem." ”
I listened to the psychiatrist's advice and felt a sense of hope. Perhaps, I am not a lonely person, and there are people who are willing to help me out of this difficult situation. I decided to seriously follow the advice of my psychiatrist and try to get rid of the excessive focus on savings and regain my inner peace.
After a few counseling sessions, I gradually realized that my anxiety stemmed from the uncertainty of the future and the questioning of my own worth. My psychiatrist advised me to alleviate this anxiety through some psychotherapy and behavioral modifications, such as mindfulness exercises, relaxation techniques, and time management.
I started doing some mindfulness exercises and relaxation techniques of deep breathing every day. Whenever anxiety strikes, I try to take deep breaths to calm myself. I also started to pay attention to time management, plan my daily time, make the most of my life, and not give myself too much free time to think about it.
At the same time, I'm trying to find something that I'm really interested in and that I can dedicate myself to. I joined the volunteer team at the school and participated in some community service activities to gain inner satisfaction by helping others. I also restarted my hobbies, such as painting and music, to immerse myself in the joy of creation and away from trivial worries.
During this process, I also kept in constant communication with my family and friends to share my psychological changes and growth. They all gave me a lot of support and encouragement, and gave me selfless care and help in my most difficult times. I feel like I'm lucky to have such a group of people who love me and care about me by my side.
Over time, I gradually got rid of my excessive focus on savings and regained my inner peace and confidence. I learned that life is not just about the pursuit of money and material things, but more importantly, the pursuit of inner peace and contentment. I began to enjoy every moment, cherish every moment with my family and friends, and feel the beauty of life with my heart.
After a period of hard work, I finally felt like I had come out of that predicament and found myself again. I learned how to properly face my inner anxiety and troubles, and how to adjust my mindset and lifestyle in a positive way. I believe that with enough courage and perseverance, everyone can find their own inner peace and happiness.
Now, whenever I think about those troubled days, I feel sincerely grateful and grateful. That experience not only made me grow a lot, but also made me cherish and appreciate everything I had in front of me more. I know that no matter what difficulties and challenges I will encounter in the future, I will continue to move forward, because I believe that peace of mind and happiness are the most important things.
I felt refreshed and regained my passion and confidence in life. I decided to share my past experiences with more people in the hope that it will help them get out of their difficulties and regain their inner peace and happiness.
Therefore, I decided to use the weekend to attend the mental health lectures organized by the school to share my experience and insights with more students. I hope to be able to inspire and help them find their inner peace and happiness through my story.
At the lecture, I shared my experience and experience with everyone in a sincere manner. I talked about the difficulties I was in and how I found peace and happiness through hard work and change. My words touched the hearts of everyone present, and everyone listened attentively to what I shared, nodding their heads in agreement from time to time.
"Thank you for sharing, Wang Xiaoming. After the lecture, some students came up to me and thanked me, "I feel very encouraged by your experience, and I will try my best to face my own difficulties." ”
"Yes, I've benefited a lot too. Another student also joined the conversation, "I always thought that more money is better, but your experience has taught me that inner peace and happiness are the most important things. ”
I looked at the satisfied smiles around me, and I felt an inexplicable sense of satisfaction in my heart. I know that my sharing not only helps others, but also makes me feel more determined and confident myself. Perhaps, this is the most valuable asset I gained through that difficult time.
After returning to the dormitory, Xiaoqiang saw me with a smile on his face and asked curiously, "How is today's lecture?"
"Very good. I replied with a smile, "I feel like I've really helped a lot of people, and it's a great feeling." ”
"Great, I'm proud of you too. Xiaoqiang encouraged, "The difficulties you have experienced seem to be worth it now." ”
"yes, I feel stronger and more mature now. I said with emotion, "I believe that as long as we keep going, all difficulties will be solved." ”
Xiaoqiang and I looked at each other and smiled, full of confidence and expectation for the future. I know that no matter what challenges lie ahead, I will keep going, because I believe that peace of mind and happiness are the most important things.
As the days passed, I gradually found my rhythm and balance in my studies, work, and life. I started to pay more attention to the communication and communication with my family and friends, and enjoyed every moment with them. I have learned to let go of the worries and anxieties of the past and cherish the happiness and joy in front of me.
"Xiao Ming, Xiao Liang and I are going to go mountain climbing on the weekend, do you want to go climbing together?" Xiao Qiang invited me with great interest.
"Of course I do!" I agreed without hesitation, "climbing the mountain is a relaxing thing, and I just want to go out for a walk." ”
At the end of the week, the three of us came to the bottom of the mountain together, ready to start our climbing trip. The blue sky and white clouds, the breeze is slow, making people feel extra comfortable and comfortable.
"Wow, the scenery is beautiful!" I exclaimed.
"Yes, it's really comfortable to go out for a walk after staying in the city for a long time. Xiao Liang also sighed.
"Yes, when you have time, you can feel the beauty of nature. Xiaoqiang encouraged.
While enjoying the beautiful scenery around us, we chatted and felt the friendship and warmth of each other. This simple and pure happiness makes me feel extremely satisfied and happy.
"Look, it's the top of the mountain ahead!" Xiao Qiang shouted excitedly, pointing ahead.
"We're almost there, come on!" I encouraged Xiao Liang as we climbed to the top of the mountain together.
Finally, we reached the top of the mountain, overlooking the beautiful scenery at our feet, and our hearts were filled with joy and satisfaction. I am grateful for everything life has given me and for everyone around me for having such a wonderful moment.
"Thank you for coming with me on the mountain. I sincerely said to Xiaoqiang and Xiaoliang, "It makes me feel extremely happy to have your company." ”
"We are good friends with each other. Xiao Liang smiled and patted me on the shoulder, "I hope we can have more moments like this in the future." ”
"Yes, I hope our friendship lasts a long time. Xiaoqiang also said with a smile, "No matter what kind of challenges and difficulties we will encounter in the future, we will face them together and work together." ”
The three of us looked at each other and smiled, our hearts full of anticipation and confidence for the future. I know that with each other's support and encouragement, we will be able to overcome all difficulties and meet a better future.
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